Argh. Just looking for some support/ideas/anything remotely helpful to sort my head out and get into gear to lose all this FAT.
I struggle to resist things if they're in the house (So yeah, obviously don't buy them) I also struggle to maintain a 'diet'. Eg - slimfast, weight watchers, etc.
I just want to eat clean (but then comes in my fussy eating-ness like not liking salad etc)
Can someone PLEASE give me some ideas of what to do. I've tried calorie counting, I didn't lose a single pound! I've also done the whole slim fast, etc and it just doesn't keep the weight off. and I've only ever been able to maintain for like, a week at most. I don't want to have to invest in all these expensive diet things. I just want some SIMPLE ideas.