well this is my first ever post so hello n nice to meet u all!
i decided to join after a few failed attempts of healthy eatin n excersise as i feel support n encouragement is important wen trying to reach a goal/target-posting my progress on here will help me not want to give up so today is the fresh start of my challenge which is:
to lose 21.4lbs which is 1 and a 1/2 stones and 0.4lb and 4" off my waist-im hoping to do it within the next 8 weeks.this is my xmas weight that i gained so i want to get back to my pre xmas weight n measurements!
so im halfway thru day 1 and iv stuck to it and im not planning on cheating in next 8weeks so..also did my workout this morning and gave it my all!so fingers crossed the fat is burnin already..!havin low fat mushroom soup tonight so lookin forward to that!
hope everyone else is havin a good day and please feel free to share ur experiences with me!thanks!:-)