Originally Posted by Crazziemomma
What kind of diet are you following? Not so sure about Mushroom soup myself!
Hoping you achieve your goals and welcome to 3FC xx
hi apologies 4 late reply!since i started i have had a few hiccups but im over that now and started afresh (again!)and from my weigh in today i got 7.2lbs to go and 2" from waist-my official weigh in is mon so will hope 4 a good overall loss 4the week 2moro morn!
i do my own adaped eating plan which i derived from the original special k 2week diet from a few yrs ago-cereal morn and lunch and low carb/cal dinner in eve with fruit in between if i need a snack-type 1 diabetes-and sometimes treat myself to an eve snack which i keep to <100 if poss!
iv tweaked the way i eat over a few yrs after trying various diets like slimming world-which would b a great diet 4me but me and my mum joined and in 4weeks she lost a stone and i gained 1/2 stone which then meant i had even more to lose!-what i do now is only way that works 4me that i know of-wish i could enjoy eatin more but then i just gain weight-hopefully one day..!i do lotsa exercise too!
r u following a plan?