Hi all! I'm going to try and get the ball rolling with a monthly weight loss challenge if anyone is up for it? Hopefully it will get us all focused and allow us to support one another through the New Year!
So I'll start - I've over indulged greatly in December so I am setting myself a the target losing 10lbs in January. I'm planning on cutting out refined carbs, lowering my alcohol intake and i'm going to try to do at least a minimum of half an hour cardio per day. I am a working mum with two young girls and I am currently also a student so I'm really looking for any advice, help and support I can get from you lovely bunch!
If you let me know your stats (start weight, current weight and goal weight) for the month i'll add them on to the post and keep them updated for a weekly progress check!
Come on everyone lets start 2014 off with a bang!