Please don't assume it's all related to your weight!
Hi all, long time no speaky!
I am back in the zone now after months of illness...... a house move..... an attempt at getting back to work....twice..... and a fairly major op 2 weeks ago.
Before I went into hospital I had had months of feeling exhausted, low and being ill all the time. I didn't want to go to my GP with "tired all the time" as I "knew" that it was all my fault for being fat.
Turns out I was really quite anaemic and needed a hefty dose of iron right away.
So now despite still recovering from fairly major surgery to my chest, I feel 1000 times better thanks to the iron!
So ladies PLEASE don't assume everything is weight related and "your fault", go and get the medical help you need!
Start to treat my body with respect! That will do me for a while.
Aim for a 3 stone weight loss by Easter 2017