When I started my weightloss journey, I weighed in at 119.6kg. Shocking I know. Literally 2lbs from 19 stone. Joined the gym, downloaded myfitnesspal and 6 months later I now weigh 97kgs. I am 4lbs from being under 15 stone. For the first time, I am beginning to see the light at the end of the tunnel. 7lbs and I will be half way to my goal. It's a long process doing it with healthy eating and exercise but I remind myself, especially when I plateau this is the safest way to lose it and keep it off. Thank you everyone for the advice and support, it's appreciated.
We do not stop playing because we grow old, we grow old because we stop playing!