Thought I'd give you guys an update...
Soooo I lost....1 stone 2lbs
Very very happy!!!
I am totally addicted to the endermologie sessions and Im now doing maintenance sessions of them..onve a month This works out affordable for me as they offer discount to people who do a course.
I like doing them as I feel like it keeps me on track, I dont eat badly cos I feel my session will just go to waste. The girls basically say this to you and they really push you to drink water and stuff. Feel like I have my own little team behind me, its much better than trying to do it alone....
You start off on an intial detox which tbh I hated because I personally dont believe in all this 'flush out your toxins' mumbo jumbo BUT i do suppose it helped kick start the eating healthy stuff. After that you move on to a diet plan...I think they offer a more extreme milkshake only thing too..
What I dont like is they are right next to a chippy...I mean come on!! Very hard to resist and I did give in once but the funny thing is, it tasted gross to me!!! lol...a good test of your will power i suppose lol..