Hey!
I'm 24, 5foot 6, 12.5 stone, I didn't realise how big I was until I saw my naked self in my full length mirror, I am horrified!
I need to shift this weight, now.
I done some of the "30 day shred" and 2 days later still ache a bit
So, anyone got any tips?
I was going to go to my doctors but don't think they can help or can they?
Im so depressed about it, I haven't been out the house since, even in this sun! I cant stand looking at myself,