3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > UK Fat Chicks

UK Fat Chicks Meet dieters in your area, discuss weight and food issues unique to the UK.

Starting to watch my weight again!!!!

Reply
 
Thread Tools
Old 04-26-2013, 08:00 PM   #1
Member
 
Muse17's Avatar
 
Join Date: Mar 2010
Location: UK London
Posts: 37

S/C/G: S180.8/C179.2/G150

Height: 5 ft. 6 inches

Default Starting to watch my weight again!!!!

Hello to everyone
I am new on this site. Well thanks for your warm welcome.
__________________

Last edited by Muse17 : 04-28-2013 at 05:02 PM.
Muse17 is offline   Reply With Quote
Old 05-02-2013, 05:47 AM   #2
Member
 
BuffyInSunnydale's Avatar
 
Join Date: Apr 2013
Location: United Kingdom
Posts: 83

S/C/G: 331/320/250

Height: 5ft 5ins

Default

Hi Muse

Welcome to 3FC
Good luck on your journey.
There are loads of amazing inspiring things
to read on here. See you around the forum.

Sam xxx
BuffyInSunnydale is offline   Reply With Quote
Old 05-02-2013, 10:14 AM   #3
Member
 
Muse17's Avatar
 
Join Date: Mar 2010
Location: UK London
Posts: 37

S/C/G: S180.8/C179.2/G150

Height: 5 ft. 6 inches

Default Hello

Thanks Sam

It is very nice to hear from you. Since giving up my comfort eating I have become massively depressed but the day just got better from your message. x
__________________
Muse17 is offline   Reply With Quote
Old 05-03-2013, 04:38 AM   #4
Senior Member
 
Leaves's Avatar
 
Join Date: Jul 2011
Location: UK
Posts: 280

S/C/G: RS:164/130/130

Height: 5'3

Default

Hey Muse, sorry to hear you're feeling down

What's your plan for your weight loss? Is there anything you could do to try and replace comfort eating? I used to comfort eat, but I'm trying to replace it with looking after my pot plants. We have loads now, I'm sure it's driving my boyfriend mad! Anything that keeps you occupied can help.

Good luck!
__________________

One cheese for every 5lbs gone forever!
Leaves is offline   Reply With Quote
Old 05-05-2013, 06:52 AM   #5
Member
 
BuffyInSunnydale's Avatar
 
Join Date: Apr 2013
Location: United Kingdom
Posts: 83

S/C/G: 331/320/250

Height: 5ft 5ins

Default

Hi Muse,

I'm a comfort/emotional eater too, so i know where you're coming from. Leaves as given very good advice about replacing the comfort eating with something else. I have started listening to my favourite music, made a compilation on you tube and i play it when i'm feeling down to give me a boost. Also you could buy a couple of magazines or read your favourite book. Watch a favourite film/TV show, anything you enjoy doing to take your mind off food. It also helps me to chew gum, it's just something to chew and it feels like your eating something. The other night i was having bad cravings and i know it was just boredom so i had an early night and watched TV in bed. 20 minutes later i was ok and didn't feel hungry. So sorry that you have been feeling depressed though, big hugs being sent your way. Just know you are not alone, 3fc members and myself are right their with you on the same journey.

Hugs Sam xxx
__________________


= 1 for every 5 pounds lost



Stopped Smoking: March 16th 2009

BuffyInSunnydale is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
SEPTEMBER Points challenge! (This has nothing to do with Weight Watchers) Sandi 100 lb. Club 13 10-06-2012 11:51 PM
Starting to see and feel some changes uniquelyme330 300+ Club 16 08-04-2012 01:35 PM
Going to see my doctor tomorrow and starting testing TMunday Calorie Counters 44 10-18-2005 07:50 AM


All times are GMT -4. The time now is 11:21 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2