Hi SHeBear and welcome! Congrats on your loss so far and on your previous loss too
I used to be here a lot, but recently I've been pretty terrible and have not been posting or really caring about food/exercise, so with the new year I'm back on it and determined to reach my goal and maybe even beyond, let's see!!!
Jump in and join in the chat thread, hopefully it'll =get nice and busy as the new years resolutions are made and people calm down from all the festivities!
No fads, no unattainable targets.... just me and my good choices
Daily weigh ins, planned meals, controlled treats and alcohol and a more active, positive outlook on my lifestyle. Could this finally be the recipe for success?!