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yo-yo dieter

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Old 12-30-2012, 02:33 PM   #1
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Join Date: Dec 2012
Posts: 3

Default yo-yo dieter

hello,
been reading a few posts and found myself really enjoying reading everybodys stories etc......
ive set ''the new me'' date for mon 7 jan (im being realistic) ordered the rosemary connelly ultimate workout-low/medium impact to get me started and will be going food shopping saturday or sunday...
ive also been getting a couple of new recipes and have also ordered an adult hula hoop as its looks soo much fun
prep done...
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Old 12-30-2012, 02:39 PM   #2
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Join Date: Apr 2012
Location: UK
Posts: 536

S/C/G: 223/130/126

Height: 5ft 5

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Hey Chaz, welcome to the forum.

Certainly sounds like you are well prepared. Adult hula hoop does sound fun! I might have to look into that myself

Do you have a particular plan in mind? Calorie counting, just general healthy eating?

Best of luck with your weightloss and look forward to seeing you around the boards.
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Old 12-30-2012, 02:45 PM   #3
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no plan as such---over the years ive proberly done every diet/fad diet going so im gonna combine my knowledge and see how i go.
tesco direct are selling the hoops for less than 13---bargin
good luck---youre very nearly there
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Old 01-02-2013, 01:21 PM   #4
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Join Date: Feb 2011
Location: Cambridgeshire, UK
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S/C/G: 188/168/138

Height: 5'4"

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I ordered a hula hoop but from Amazon.co.uk. I was able to read the reviews on it before choosing it.

I love Rosemary Conley in that you get a fitness class along with the weigh in. I have started it a couple of times, then stopped after a few weeks. Once because my DD started a new activity and the send time because I joined with a friend and stopped when she did. I think I will go back to class -- the diet would dork for me to maintain, but not to lose. I restarted Slim and Save yesterday! Day one done... day two so far so good!
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Old 01-05-2013, 05:29 AM   #5
Determined to reach goal!
 
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Join Date: Feb 2011
Location: A UK Chick in Thailand
Posts: 925

S/C/G: 224/168/150

Height: 5'7

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Hi Chaz, good luck for your Monday start, look forward to seeing you around
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2013 is going to be MY YEAR! Focusing on good food choices and exercise, the rest will follow!

Taking a break from the scale, but BACK WITH A BANG! When I'm back in the UK in April 2013 I hope to be lower than 168, which is from July 2012ish and the lowest I got before some regaining. Until then, it's all about good food and exercise and no obsessing over numbers!
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Old 01-26-2013, 11:20 AM   #6
i CAN do this!!!!!!!!!!!!
 
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Join Date: Nov 2012
Location: Kent
Posts: 47

S/C/G: 230/226/140

Height: 5 4

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Welcome chaz. I plan to start afresh on Monday. Am going to give 5:2 a go again and hope to return to the gym then too. I wish you all the best.
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