been reading a few posts and found myself really enjoying reading everybodys stories etc......
ive set ''the new me'' date for mon 7 jan (im being realistic) ordered the rosemary connelly ultimate workout-low/medium impact to get me started and will be going food shopping saturday or sunday...
ive also been getting a couple of new recipes and have also ordered an adult hula hoop as its looks soo much fun
no plan as such---over the years ive proberly done every diet/fad diet going so im gonna combine my knowledge and see how i go.
tesco direct are selling the hoops for less than £13---bargin
good luck---youre very nearly there
I ordered a hula hoop but from Amazon.co.uk. I was able to read the reviews on it before choosing it.
I love Rosemary Conley in that you get a fitness class along with the weigh in. I have started it a couple of times, then stopped after a few weeks. Once because my DD started a new activity and the send time because I joined with a friend and stopped when she did. I think I will go back to class -- the diet would dork for me to maintain, but not to lose. I restarted Slim and Save yesterday! Day one done... day two so far so good!
Hi Chaz, good luck for your Monday start, look forward to seeing you around
2013 is going to be MY YEAR! Focusing on good food choices and exercise, the rest will follow!
Taking a break from the scale, but BACK WITH A BANG! When I'm back in the UK in April 2013 I hope to be lower than 168, which is from July 2012ish and the lowest I got before some regaining. Until then, it's all about good food and exercise and no obsessing over numbers!