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Inches and fat percentage.

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Old 11-28-2012, 09:34 AM   #1
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Thumbs up Inches and fat percentage.

I'm not so bothered about weight loss as I play roller derby and am highly active i think i have more muscle which is weighing me down. So i'm concentrating on losing this extra 14 inches i've gained around my waist and hips.

Any tips on inch loss anyone?
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Old 12-30-2012, 02:21 PM   #2
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S/C/G: 178/165/135

Height: 5' 2"

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It may be controversial but Atkins (or low carb) had helped me loose inches quickly. I'm giving it a try again now after gaining back my list weight over Christmas. I notice a significant difference in my clothes and how they fit after only three days
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