Hi Kjc25, great to have you here
If you stick around I'm sure you'll find this place really helpful in getting you to your goal.... It's been my lifesaver, and although I'm not there yet, I know with 3Fc's I will make it!
I'm also a UK chick, but living away at the moment. Hopefully out board will liven up soon and you'll get lots of help and support.
Are you following any particular diet or exercise plan?
No fads, no unattainable targets.... just me and my good choices
Daily weigh ins, planned meals, controlled treats and alcohol and a more active, positive outlook on my lifestyle. Could this finally be the recipe for success?!