Hiya UK chicks!
I was walking the retriever and our scrumptious Jack Russell puppy through the woods yesterday it was raining ( no change there) and there was hardly anybody around.
I had a very strange...one might say alien sensation......it grew and grew and I realsied what it was CONTENTMENT!!! My body likes me because I am finally being nice to it!
Despite still having a long way to go I think that this was my body's way of saying....yep....finally you got it! Like the Yakult advert!!!
Just wanted to share!
Start to treat my body with respect! That will do me for a while.
Aim for a 3 stone weight loss by Easter 2017