Hey guys & girls. I've got roughly 2 stone to lose until I feel I'd be at my best weight. Obviously if I hit a body composition that I feel happy with before that, I'll stop, but 2 stone is my see-how-it-goes goal.
I'm currently at 10.5st, and I'm 5'4.
My motivation currently sucks. I haven't done any real exercise in around 3 months, so I've been hovering at my current weight since then. I need a good kick in the bum, but I've got nobody around me that can (or will, as the case may be) help with that. However, I'm picking it all back up today - new month, fresh start - and hope to achieve my goals in around 3 months. I'm going to go for P90x, since that's been helpful to me in the past, and add in C25K around the 4th week. If anybody would like to follow along with this, I'd love to motivate and be motivated with you!
I've never followed the nutrition advice (I don't use supplements, though perhaps I should) and instead have opted for using SkinnyTaste recipes & MFP to watch my intake.
The question I have is, for the SkinnyTaste recipes, there are a lot of USA-specific ingredients... does anybody here use Gina's recipes and if so, what do you substitute for things like Sofrito and chipotle powder?
Thanks in advance!