I want to lose 10lbs fast as I have a big event coming up soon.
I have been looking for some instant diet options, but I feel as if they are a little bit too extreme. Things like the maple syrup diet and things? Surely they are not healthy for the body long term.
My mum once tried the juicing diet, but I tried it for a day and felt very lethargic by the end of the very first day! (eeeek)
Any suggestions? Does anyone have any advice for me on what diet I should chose and whether fad diets even work?