Hey everyone,
I started the duken diet yesterday (day 2 attack out of 5 days), and i know somethign ishappening and i am in a FOUL mood and my head feels like its being squeezed. They say to keep your fluids up, which i am and to avoid strenuous exercise. Which is where i have a problem...
I play competitative sports and tonight i have a friendly game to play. If i don't play then i won't get to captain my team this Saturday. I know it sounds like my priorities are all off but i have worked so hard to get on this team and i hope i will be ok... blah.
Besides that, its been... ok. I really am not eating much, but theres only so much i can do with yoghurt, meat, cottage cheese and tuna....
Perhaps it will be easier in a day or two. But if anyone else is on this diet, i welcome the support, I do have PMT which could be why i am a bit lacklusture.
I have 40lbs to lose guys, i am in for one **** of a ride!
Kabama xxx
Hello - im new - on the dukan
