Something truly incredible has happened. My gran wanted a chinese tonight so I ordered her chow mein and sweet and sour King prawn balls...Do you know what I decided and really enjoyed? 2 table spoons of boiled rice and 1/2 a container of stir fried vegetables with cashew nuts. I then proceeded to pour washing up liquid on the left overs and binned it.
Normally I would have gone for fried rice, chicken in ginger and spring onion, deep fried crispy beef and 8 mini spring rolls. I would have demolished the lot and the rest of every one else's. But I had no problems today, it was amazing!
Just thought I'd share this miraculous moment, as it is a very big step for me now I've actively looked for healthier options. It came to a grand total of 350 calories odd and i'm still within my fat, carb, salt and protein limits
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Mini goals (Since re-start 17/06/2011)
1st goal-202lbs no longer obese (Met 29/08/2011))
2nd goal-199lbs ONEderland (Met 5/09/2011)
3rd goal-194lbs 30lbs lost (Met 05/10/2011)
4th goal-184lbs 40lbs lost (Met 24/10/2011)
5th goal-169lbs No longer overweight I officially have a normal bmi
6th goal-160lbs GOAL!!!!!