3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Support Forum > UK Fat Chicks

UK Fat Chicks Meet dieters in your area, discuss weight and food issues unique to the UK.

enjoying healthy options in the local chinese. Result!!!

Reply
 
Thread Tools
Old 07-04-2011, 01:19 PM   #1
Senior Member
 
IsobelRose22's Avatar
 
Join Date: Mar 2011
Location: Somerset, England
Posts: 271

S/C/G: 266/174/160

Height: 5 ft 9

Talking enjoying healthy options in the local chinese. Result!!!

Something truly incredible has happened. My gran wanted a chinese tonight so I ordered her chow mein and sweet and sour King prawn balls...Do you know what I decided and really enjoyed? 2 table spoons of boiled rice and 1/2 a container of stir fried vegetables with cashew nuts. I then proceeded to pour washing up liquid on the left overs and binned it.

Normally I would have gone for fried rice, chicken in ginger and spring onion, deep fried crispy beef and 8 mini spring rolls. I would have demolished the lot and the rest of every one else's. But I had no problems today, it was amazing!

Just thought I'd share this miraculous moment, as it is a very big step for me now I've actively looked for healthier options. It came to a grand total of 350 calories odd and i'm still within my fat, carb, salt and protein limits
__________________




Mini goals (Since re-start 17/06/2011)


1st goal-202lbs no longer obese (Met 29/08/2011))
2nd goal-199lbs ONEderland (Met 5/09/2011)
3rd goal-194lbs 30lbs lost (Met 05/10/2011)
4th goal-184lbs 40lbs lost (Met 24/10/2011)
5th goal-169lbs No longer overweight I officially have a normal bmi
6th goal-160lbs GOAL!!!!!
IsobelRose22 is offline   Reply With Quote
Old 07-04-2011, 02:22 PM   #2
Member
 
HoneyWobBear's Avatar
 
Join Date: Feb 2011
Location: London
Posts: 88

Default

Quote:
Originally Posted by IsobelRose22 View Post
Something truly incredible has happened. My gran wanted a chinese tonight so I ordered her chow mein and sweet and sour King prawn balls...Do you know what I decided and really enjoyed? 2 table spoons of boiled rice and 1/2 a container of stir fried vegetables with cashew nuts. I then proceeded to pour washing up liquid on the left overs and binned it.

Normally I would have gone for fried rice, chicken in ginger and spring onion, deep fried crispy beef and 8 mini spring rolls. I would have demolished the lot and the rest of every one else's. But I had no problems today, it was amazing!

Just thought I'd share this miraculous moment, as it is a very big step for me now I've actively looked for healthier options. It came to a grand total of 350 calories odd and i'm still within my fat, carb, salt and protein limits
Well done you xXx
Keep it up
__________________


Was 252 lbs and I'm now 169 lbs I reached my goal and if I can do it chicks you sure can xXx

HoneyWobBear is offline   Reply With Quote
Old 07-04-2011, 03:21 PM   #3
Senior Member
 
devnet's Avatar
 
Join Date: Jun 2011
Location: BC, Canada
Posts: 133

S/C/G: 278/263/130

Height: 5'1"

Default

Awesome job! I don't know if I would have done nearly as well as you. Chinese has always been a major weakness for me. Way to go!
devnet is offline   Reply With Quote
Old 07-13-2011, 05:24 PM   #4
Junior Member
 
Alice20's Avatar
 
Join Date: Jul 2011
Location: Manchester
Posts: 2

S/C/G: 239/237/145

Height: 5"4

Default

Wow well done you! chinese is majorly my weakness! Lets hope next time my fella decides he's ordering in I'll be able to show the same restraint
Alice20 is offline   Reply With Quote
Old 07-17-2011, 07:14 PM   #5
Senior Member
 
irishcanary's Avatar
 
Join Date: May 2011
Posts: 146

Default

Well done
irishcanary is offline   Reply With Quote
Old 07-17-2011, 08:44 PM   #6
Cuddly
 
cantgetenoughchoc's Avatar
 
Join Date: Apr 2011
Location: England
Posts: 95

S/C/G: 129/129/112

Height: 5'0"

Default

Well done!
Glad to see another SlimmingWorld-er aswell! I'm new to it, but I think it's brilliant! (As long as I lose weight with it. :P)
__________________

Started... 10th April.
Main-goal: To lose 14 pounds in 14 weeks! Would be great to be 115lb's by mid-July for graduation and summer!

"Nothing tastes as good as being thin feels!"
cantgetenoughchoc is offline   Reply With Quote
Old 07-18-2011, 03:46 PM   #7
Member
 
Michelle2008's Avatar
 
Join Date: Jul 2011
Location: UK
Posts: 94

S/C/G: 161/122/121

Height: 5'2

Default

I have had Chinese twice since starting my diet. I haven't been as controlled as you I am afraid - but I did manage to stick to a small portion - and boiled rice rather than fried and no batter on the chicken!

Must try the veggies and cashew. What sauce did you go for? I always struggle to know which one would be low fat
Michelle2008 is offline   Reply With Quote
Old 07-19-2011, 12:10 AM   #8
Beautiful, Sexy, Skinny
 
SMSDREAMER2007's Avatar
 
Join Date: Feb 2011
Location: Portland Metro Area, Oregon
Posts: 1,124

S/C/G: 320/Ticker/200

Height: 5'10

Default

THATS awesome! One thing I noticed when I was in Blackpool was your local chinese places have better mushroom chicken than ours and their king prawn stir fry are THE BOMB!
__________________
Diagnosed with PCOS May 2007
PCOS and Me Blog
Facebook Page for my Blog
Goals:under 300 3/6/11 290 4/3/11 280 5/8/11 270 7/10/11 260 7/31/11 250 10/1/11 240 3/27/12 230 220 210 200


SMSDREAMER2007 is offline   Reply With Quote
Old 07-19-2011, 02:47 AM   #9
walkin'the dogs
 
Mishflynn's Avatar
 
Join Date: Mar 2011
Location: Cardiff, Wales UK
Posts: 159

S/C/G: 231/ 173/ 140

Height: 5ft 7"

Default

brill stuff! & i bet you feel a billion times better today than you would of!
__________________

Diet Started March 2011
OLD SCALE :168 NEWScale:173
You are never as good or as bad as you think you are.
OBEDIENCE Dogs ......not obedient dogs
Mishflynn is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:00 PM.




Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2012, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2