I know i've posted a few posts on here about belly dancing. But my god does it make you feel sexy. Once you've got the hang of it it's incredible, I've just been doing it for 90mins and i'm sweaty, but not out of breath and feel so good! damn it that I don't have a man in my life!! (and it burns around 450 cals per hour as an added bonus to get you through the elephant phase)
I love it as I don't dread it, it relaxes me so I sleep better, and it helps my over all fitness as well as the sexiness factor. You can also do it for free via youtube! result!
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Mini goals (Since re-start 17/06/2011)
1st goal-202lbs no longer obese (Met 29/08/2011))
2nd goal-199lbs ONEderland (Met 5/09/2011)
3rd goal-194lbs 30lbs lost (Met 05/10/2011)
4th goal-184lbs 40lbs lost (Met 24/10/2011)
5th goal-169lbs No longer overweight I officially have a normal bmi
6th goal-160lbs GOAL!!!!!