Hi everyone...
Ive just joined tonight and it would be really nice to meet some new friends on here for support and stuff.... Ive been on weight watchers for 3 weks and ive only lost 2lbs so far, ha,ha!! Not doing very well i know why i eat when im bored, simple as that... and its not fruit, crisps and chocolate...
Do any of you have any good tips or advice please
thanks
(still trying to put a pic up, it wont let me at the mo)
Hey ChunkyLaw, I'm also on weight watchers at start I was losing weekly now I'm losing 1lb every 2 weeks (need to increase my exercise). I use to comfort eat or snack a lot when I got bored but now instead of snacking I drink more water or exercise, seems to be working for me so far.
A 2lb loss is still better than not losing anything
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one for every 5lbs lost...
Posts by members, moderators and admins are not considered medical advice and no guarantee is made against accuracy.
Hello.. Im new
ha,ha!! x
