where do I start?????

feelingfatnfrumpy · 04-05-2011, 10:52 AM

Hiya

Well am new to this whole thing and am looking for advice and tips on a quick start to weight loss. I need to see results quite quickly. Has anybody tried an good diet pills or meal replacements? Xx

beerab · 04-05-2011, 11:56 AM

I wouldn't use diet pills- the second you get off of them you will just gain the weight back.

As for meal replacements maybe something like slimfast would work for you if you insist on using a meal replacement.

Remember- it's not about losing weight then going back to your old habits. It's about changing your lifestyle so you don't gain the weight back. How much do you have to lose?

feelingfatnfrumpy · 04-12-2011, 03:32 PM

About 3 stone or 42lbs realistically. I just feel so rubbish, am about to move house & job and feel its a perfect time. Want a quick start to it as have a wedding in a month to go to. Really want to see my friends in september a happier n thinner person.

marie81 · 04-12-2011, 05:15 PM

hiya, you can try and get Orlistate from your docs I got prescribed them but never took them as the side effects are nasty but you will get results.
Meal replacements slim fast or the lighter life ones, but you know honey there is no real quick fix, well there is lipo but who can afford that in this poxy ressession
Good luck honey whatever you chose xx