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Goal of losing 1 lb every week
03-26-2011, 07:18 AM
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#91
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One calorie at a time
Join Date: Dec 2010
Location: UK
Posts: 198
S/C/G: 155/149/135
Height: 5'4"
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 Tamara! Congrats on getting into the 180's, I'm sure you're going to rush right through them as well 
I really hope I can make ticker changing day a "weekly" highlight!!  How is everyone doing? It's the weekend, only a few days until weigh-in... Keep strong everyone!
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03-26-2011, 10:49 AM
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#92
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Member
Join Date: Mar 2011
Location: Glasgow UK
Posts: 70
S/C/G: 14st/ticker/9st 7lbs
Height: 5'3"
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aaww well done Tamara, thats brilliant just looked at your ticker and you have lost so much already! 
i myself am so close to the 170's i can smell it lol! maybe another week and i will be there
Last edited by mummyof3 : 03-26-2011 at 10:50 AM.
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03-26-2011, 11:33 AM
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#93
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Senior Member
Join Date: Apr 2010
Location: UK
Posts: 123
S/C/G: 248/234/130
Height: 5f 7
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Hi
Can I join you please?
I am not really following any diet, i am sort of counting cals, eating lots of fruit and veg and trying to cut down on carbs, and cut out most wheat, as it doesn't really like me 
I started off well in the new year then gained weight back and have been doing it half heartedly, but want to get back on track, and have been "good" for the last week or so. I will make sat my weigh in day if ok? xxx
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03-26-2011, 02:58 PM
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#94
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Senior Member
Join Date: Jan 2011
Location: lincolnshire, england
Posts: 170
S/C/G: 216/187/140
Height: 5ft 7
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thanks mummyofthree and missjessica for your support.
topsy81 ; welcome. whatever day you weigh in is ok. mine is saturday also. I am not following any particular plan either I am just trying to make changes that I can stick to long term without feeling too deprived. Good luck for the next week 
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Last edited by tamara72 : 03-26-2011 at 02:59 PM.
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03-26-2011, 04:20 PM
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#95
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walkin'the dogs
Join Date: Mar 2011
Location: Cardiff, Wales UK
Posts: 159
S/C/G: 231/ 173/ 140
Height: 5ft 7"
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Hi UK girlies!!!!! Ive just posted a intro in the Intro section.
Ive just started my diet 3 weeks ago, & im very pleased so far jst need to keep up the motivation to keep it up.
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03-26-2011, 06:31 PM
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#96
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Senior Member
Join Date: Jan 2011
Location: lincolnshire, england
Posts: 170
S/C/G: 216/187/140
Height: 5ft 7
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hey mishflynn ; congrats on your weight loss so far and welcome to the forum. hope you get the motivation that you need here 
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03-26-2011, 06:46 PM
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#97
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Slowly shrinking
Join Date: Mar 2011
Location: Cambridgeshire
Posts: 9
S/C/G: 270/225/126
Height: 5' 4"
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Hi,
can i join in too!! I attend a diet and fitness class on a saturday morning and am doing 4 hours fitness classes a week, anything i can to try and shift this weight!!! Hoping to get a tracker going soon.
Started my diet last January and to date (including today) I have lost 2 stone, 10 lb.
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03-26-2011, 06:56 PM
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#98
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Senior Member
Join Date: Jan 2011
Location: lincolnshire, england
Posts: 170
S/C/G: 216/187/140
Height: 5ft 7
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hey keely, all welcome here. just post your weight every week when you get weighed and we will all try and support and encourage each other through our weekly struggles 
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03-27-2011, 06:26 AM
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#99
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Member
Join Date: Mar 2011
Location: Glasgow UK
Posts: 70
S/C/G: 14st/ticker/9st 7lbs
Height: 5'3"
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Keely - welcome to 3fc everyone is welcome here! i hope u will find it to be as helpful and supportive as i have!
Also its my official weigh in day today and im down another 2.25lbs so far so good, my weight loss is steady at around 2lbs a week which im very very happy with YAY ME!!! i love ticker changing day hehe!
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03-27-2011, 07:26 AM
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#100
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Senior Member
Join Date: Apr 2010
Location: UK
Posts: 123
S/C/G: 248/234/130
Height: 5f 7
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Quote:
Originally Posted by tamara72
thanks mummyofthree and missjessica for your support.
topsy81 ; welcome. whatever day you weigh in is ok. mine is saturday also. I am not following any particular plan either I am just trying to make changes that I can stick to long term without feeling too deprived. Good luck for the next week |
Thanks Tamara I don't really have any spare money to follow any plan which is why I am plodding along on my own, but 3FC is a great support.
Well done mummyof3 on your weight loss this week, I hope that what I have lost this time next week
keely, wow, 2stone 10lbs since new year-well done you. That is fantastic.
xxxxx
xxx
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Last edited by topsy81 : 03-27-2011 at 07:29 AM.
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03-27-2011, 11:15 AM
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#101
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Senior Member
Join Date: Jan 2011
Location: lincolnshire, england
Posts: 170
S/C/G: 216/187/140
Height: 5ft 7
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mummyofthree ; 2.25lbs Yay You 
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03-27-2011, 11:50 AM
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#102
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Slowly shrinking
Join Date: Mar 2011
Location: Cambridgeshire
Posts: 9
S/C/G: 270/225/126
Height: 5' 4"
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Quote:
Originally Posted by topsy81
keely, wow, 2stone 10lbs since new year-well done you. That is fantastic.
xxxxx
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Just to say, this was January last year!!! I haven't lost that much in nearly 4 months, its taken over a year! lol
thanks though, its all great encouragement here
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03-27-2011, 12:26 PM
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#103
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One calorie at a time
Join Date: Dec 2010
Location: UK
Posts: 198
S/C/G: 155/149/135
Height: 5'4"
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Wow, look at our little group grow! It's been a great day for me so far. Yesterday I had tea out with a friend and thought TOM plus the sodium (Asian food) would make me a puffball today, but I was pleasantly surprised with how good I feel today, phew! Still not sure about weigh-in tomorrow, but we shall see. I'll be guzzling water tonight for sure!
mummyof3 - You're doing amazing!! Woo woo woo, 170's in no time!
Keely - Hello! Sounds like you're off to a great start!
Mishflynn - Welcome! Good luck this week!
topsy81 - Welcome! Our plans sound about the same Good luck, the ladies here are ultra-encouraging!
(I just noticed my ! overload... hahaha... I just get excited when people are doing so well )
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CC Easter Challenge
3/5 (147)
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03-27-2011, 03:54 PM
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#104
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walkin'the dogs
Join Date: Mar 2011
Location: Cardiff, Wales UK
Posts: 159
S/C/G: 231/ 173/ 140
Height: 5ft 7"
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tamara72 : Thankyou, Im slowley looking around the forum, finding my way, Really like it Makes a nice change from Doggie forums! Love your weimy btw! lush
[Keely,Blimey you are good, i really cant face doing any more exercise than i do in my everyday life, (im a dog walker so just tryining to walk faster)
Everyone seemsto be going really well! Hope all the success rubs off on me! 
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03-27-2011, 03:55 PM
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#105
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walkin'the dogs
Join Date: Mar 2011
Location: Cardiff, Wales UK
Posts: 159
S/C/G: 231/ 173/ 140
Height: 5ft 7"
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Quote:
Originally Posted by Missjessica
Wow, look at our little group grow! It's been a great day for me so far. Yesterday I had tea out with a friend and thought TOM plus the sodium (Asian food) would make me a puffball today, but I was pleasantly surprised with how good I feel today, phew! Still not sure about weigh-in tomorrow, but we shall see. I'll be guzzling water tonight for sure!
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Good luck for your weigh in ,
be fabulous
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