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A 6 week countdown - anyone want to join in?

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Old 06-08-2009, 07:40 AM   #121
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well done to everyone...now that I am three weeks in I don't ever want to go back! I am really doing this after years of false starts and empty promises to myself - hurray! xx KEEP GOING EVERYONE
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Old 06-08-2009, 12:47 PM   #122
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Good luck Cleophas. You've had a couple of good weeks so you probably could expect a bit of a slow down. Good luck kicking it uo a notch - you can beat it! Give it a good kick!



Ellie R - keep coming back and saying that! I could do with a constant reminder myself - one more time will do it, I will not have to do this again - with a little bit of help I think I could do it!
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Old 06-08-2009, 04:34 PM   #123
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aaw weighed just an although not officially weighing in til wed, only lost half a pound...didnt really over do it on the weekend either, could have been alot worse!! humph!! extra specially good tomorrow and wednesday then!!
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Old 06-08-2009, 08:11 PM   #124
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I seem to be stuck these last two weeks. Weighed in today at 250 and am fluctating between 250 and 251/252. I don't get what is going on. I am thinking of increasing my exercise regime.

good luck to everyone in this challenge. It sounds like some of you are doing awesome.
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Old 06-09-2009, 02:33 PM   #125
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Thanks for the encouragement Stef, I checked this morning and it's going down again, the extra exercise is really helping
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Old 06-09-2009, 05:25 PM   #126
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1lb lost - I'd be happier with that if I hadn't weighed myself on Friday when I weighed 1lb less than I do today Still, it's still 1lb and hopefully the other lb will show up again next week.
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Old 06-10-2009, 10:24 AM   #127
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2.5 lbs lost now 142lbs

not bad really
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Old 06-10-2009, 11:08 AM   #128
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I can't believe it but the scale read 246.6 this morning at work where I weigh myself on the digital scale...
I am in awe... I don't know if its because I have switched up my exercises or not, but whatever it is I am happy
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Old 06-10-2009, 01:01 PM   #129
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thats brilliant news
well done you not far off your weight ideal at the mo?
how much fitness are you doing?
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Old 06-10-2009, 06:36 PM   #130
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tochymytoes:
thanks for the message. I seemed to be stuck for two weeks then all of a sudden this happens....


I am cycling 10 min in morning AND 10 min at night along with about 4 kms a day of walking. 2 0f which are on the treadmill with a slight elevation at a steady pace= 11 min a km.
Between that and walking the dog and walking all over the hospital that would add another 2.
That's it really. Oh and proper diet ofcourse.

good luck on your journey...
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Old 06-11-2009, 06:50 PM   #131
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Hi all.
OMGOSH well done to you all!
You are all doing so well!
Sorry for letting the team down, I'm not maing any progress at all.
I have had my re-focus at the gym, but it doesn't seem to have made a difference
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Old 06-13-2009, 04:57 AM   #132
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Hi everyone - am weighing in for this week

Now standing at 161 lbs (11st 7) - i think that's a pound down on last week
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Old 06-13-2009, 05:44 AM   #133
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Weighed in this morning at 252, so hit my target! Now let's see how much I can get off in the rest of the challenge!
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Old 06-13-2009, 06:03 AM   #134
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That's great Cleophas, well done!!

I'm weighing in tomorrow, so see then how i'm doing.
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Old 06-13-2009, 06:06 AM   #135
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Well done Cleophas, keep going!!

My advice would be to set another little target for yourself for the time left
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