Heyy everyone....well in case you didnt meet me in the introductions my name is Suz n i started a new healthy diet last week
i have good news n bad news about how it was going but now i think i might have to give up
...Da good news is that i have been followin the healthy diet plan since i joined here till now and i weighed maself this morning and i have lost weight!! So i WAS happy. i lost only a pound but its a good start for me cos i usually never lose weight.
BUT the bad news is that when i saw that i lost weight i thought i could have a treat and cos its sunday and now i have eaten a 3 course chinese dinner and had loads of cake n fizzy drinks today which adds up to about 4500 calories cos i had the whole cake. which is bad n now i feel like an idiot The worst thing is i feel like now i've ruined it i might as well just give up cos i already failed and undid all ma hard work and now i know tomorrow i will want to just eat a lot again like i used to cos i will just think that if i messed up sunday then i might as wel just enjoy food again
i feel like such a failure. how can i stop myself messin up like this?