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Old 01-31-2008, 10:20 AM   #16
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Should have said, joining the gym was the best thing I did for my weight loss, I struggle to pay it every month, but it certainly made a difference to me. I had to take a 6 month contract though.
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Old 02-01-2008, 03:49 AM   #17
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Well, I gained another 2lb.....I'm not bothered about it as much as I thought I would be. I will try the PMK approach for a couple of weeks and see how I get on with it. Also went to the gym last night and I can actually sign in without the 6 month contract. And even better, if I sign in after the 5th of Feb, I get a month free....so, there ye have it lol.....I think I just need a wee change, nearly a year of SW now and I think I'm getting a bit bored....
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Old 02-01-2008, 06:03 AM   #18
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I think its good that you're looking at what and how you do things. I guess different things work for different people. I love slimming world but I can see why you'd get bored after a while. I'm so tired today!
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Old 02-01-2008, 06:56 AM   #19
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Me too, I can't seem to get my eyes open...besides that...its freeeezing
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Old 02-01-2008, 08:06 AM   #20
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And I have a sore throat
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Old 02-01-2008, 11:43 AM   #21
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Bunch of moaners that we are....lol
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Old 02-04-2008, 05:29 AM   #22
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I'm full of cold, I have been coughing and sneezing all weekend. I'm feeling a bit more awake today and I'm in work. Haven't eaten well over the weekend, but I'm back into it today, won't be exercising till I feel better.

How was everyone this weekend?
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Old 02-04-2008, 07:48 AM   #23
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Oh poor u...hope you're better soon. My weekend has been ok, haven't strictly followed the plan, but since I'm following PMK I didn't really watch it anyway....Going to sign up for the gym tomorrow.

Generally I've been feeling really good since I've started this PMK thing.....see how it goes over time.....
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Old 02-06-2008, 03:08 PM   #24
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ugh.. well i was getting better.. last week.. now im sick again.. went to cornwall weekend b4 last.. we were burgled.. so laptop gone...etc.. so thats why ive not been here.. at work (still) just heading home b4 i get shot for being here gone 7pm & im sick... lol..

hope your all ok .. getting fed up with being ill..
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Old 02-07-2008, 06:07 AM   #25
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Aw sorry you've been having some hard times. I've still go my cold although I'm getting better. I lost a pound this week so I'm pleased with that considering I didn't exercise. Lost of things going on at home and I'm feeling very down and depressed but I'm getting through it I think.
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Old 02-07-2008, 09:15 AM   #26
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Hi ladies.....Lou, so sorry to hear that you're not feeling well and about the burglery....urgh, must be horrible. Hope things lighten up for you soon.

Helen, well done on the lost pound....hope things will look up for you at home as well soon.

Well, the PMK thing is still in progress, haven't weight myself yet, but might do tonight. Been to a couple of classes in the gym, and seem to have a lot more energy now.
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Old 02-11-2008, 04:24 AM   #27
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Well, I did it...stepped on the scales on Saturday....and lost 4lb....I'm still in shock, been following the programm a wee bit, but mostly followed what PMK told me.....well, I'll see how it's going to progress......Hows everyone doing?
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Old 02-12-2008, 07:25 AM   #28
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Wow, well done, that's great. I've had an off plan weekend, but I'm back to it now. Wasn't able to exercise last week, but I'm going tonight. Feeling quite good about myself at the moment
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Old 02-13-2008, 03:52 AM   #29
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Great that ur feeling better Helen.....I've been working out like a woman posessed....Been to the gym, Tuesday (Spinning), Wednesday (Body Balance), Thursday (just gym), Saturday (gym), Sunday (gym), Monday (gym), yesterday (Pilates, Salsacise) and also going tonight.......what is wrong with me? lol
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Old 02-13-2008, 05:45 AM   #30
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Hehe I get addicted like that. It's such a good feeling.
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