Good morning all, I can't believe how fast the week went. It just flew by.
I will be eating out all day today so I will try to make good choices and not over eat. I am ready to quit the lip service and really put more effort into this. I am sick and tired of starting over all the time and not suceeding. I have my mind set now and I have to keep the momentum going.
We do not have a nother meeting til the 29th so I am planning to have a good loss. I still have time to loss for the Christmas challenge. I may not get it all but I will be down.
I am not awake enough to remember everyones name but you are all in my heart. Hopeyou all have a reat weekend.

Alright Eleni, Sounds like some of those {{{vibes}}} have hit you. Just take baby steps, but keep them moving in the right direction. Be aware of everything that goes towards your mouth, be alert to it's nutritional value and you WILL have success!!!!

I sure do like shaking those pom-poms!!!! I went off plan abit yesterday, but I'm back on today!!! Bought some red delicious apples that are soooo good. I haven't had any like this in years!

Hope everyone is doing well. It's another weekend, so it's fairly quiet on the boards.....but don't let that allow you to forget to work your eating plans. NO EXCUSES!!!!!

I guess we should keep getting out before winter really sets in. We got 4 inches Thursday and I think it is here to stay in the shade until next May. Of course, there will be a lot more to go on top of it. The ski resorts are still hoping to open in 2 weeks.....we'll see. It's been cold enough so they can make snow, but it's not the same as the real thing. Let's keep MOVING our bodies....no matter what our activity of choice it!!!!!

I'm going to keep sending out those POSITIVE {{{{{{VIBES}}}}} to all. Yes, we CAN and we WILL do it. Have a great eve all!!!

TOPS Hugs,
Summer