4mph is a killer though! I just gotta push though, because I know
I can do it, and to not would be, well, not 100%, you know?
Congrats on the loss! Size 12 petite, that's awesome!
Good on getting the new scale! I had a bit of a downer when I first started. I thought I was 260, turned out I was really 279! I'm still making my way to what I thought I was, but got a new scale that is more accurate. I got mine for pretty cheap at Home Hardware, it's the WW scale. Glad you're feeling better! Why did you have to have surgery?
Oooo! I have this before picture of myself that was taken for DF. I'm wearing a bustier, and I think I looked awful! I want to look at the before, and then the after to see the difference! Hope you feel better soon
Ahh, 3 year olds! Maybe she's feeling jealous of her new baby brother. I know my niece was really bad for that, but she's kind of grown in to it, takes part in more of the activities that my sister and her youngest infant do (blanket time, etc), and that seemed to help!
That is some protein intake you have going on! Way to go! Some days are just better with more protein
Double shifts are AWFUL!! I remember working graveyards (12 hour shifts), and being dead at 9am, and then being asked to stay until 1. The jerk boss always made me come in again at 9, tho! "Labour Law states you only need 8 hours between shifts" blah blah blah.
That's what I have. So far, it's been well since I don't consume too many foods in my regular diet with huge amounts of sugar, and it actually fills me up, and gives me prolonged energy opposed to a short spike. Congrats on the good food day, and knowing your limit!
Wow. Today did NOT go well. I was up until 4:30am last night, and then got up at 6:20 with DF to help him with last minute preparations, then off on his trip he went. I tried to get sleep, but our oldest cat (22) stepped in floor cleaner, so I had to give her a bath. She was pissed, but still had some on her, so I had to give her yet ANOTHER bath. Needless to say, she and I aren't on speaking terms right now (her choice). Then I still had to go to work today, MIL needed me there. I ended up not getting out until 6:30 because FIL came in and wanted to go over a schedule plan for the upcoming week while DF is still away. And even though I stopped working at 5, I was stuck doing invoices for him until 6:30pm! Atleast I managed to get a ride home from MIL. I would have died in that cold. It gets super dark around 4pm now, and that's when the bitter cold kicks in. Brrr.
Now I'm just barely keeping myself awake. I have to, though, so I don't end up waking up too early tomorrow. Grr.
And my calories. I'm not even going to post them. Sleep deprivation left me in a weird place this morning, and the only healthy things I ate today was a bowl of soup for dinner with 1oz shredded skim mozza. I even planned today, but nothing worked out! Arg. So on top of that, with all the bad food I binged on this morning, I felt like more crap all day.
Sorry to complain, today was just not a very easy day. Normally I can let all these things roll off my back, but with DF gone for 2 weeks, I've kind of hit a raw nerve, I think.
I just don't know whether to cry, scream, or pass out from exhaustion. And I can't take a hot bath either! That's usually my way to super relax myself, hot suds, candles, and a good book. But I'm afraid I'll fall asleep, and normally DF would check on me, but I'm home all alone for 2 weeks!!
Ugh, ending now. Tomorrow is planned better, hopefully I follow through. My meal is posted under 20-somethings in Tuesday Planning.