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Old 10-01-2006, 06:37 PM   #1
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Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default Btb Points!

Wow this is going to be interesting!

Mon Oct 2/06
Meals and Snacks:5
Water:2
Exercise:1
Total:8

Tues Oct 3/06
Meals and snacks:3
Water:2
Exercise:1
Total:6

Wed Oct 4/06
Meals and snacks:2
Water:2
Exercise:0
Total:4

Thurs Oct 5/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Fri Oct 6/06
Meals and snacks:7
Water:2
Exercise:2
Total:11

Sat Oct 7/06
Meals and snacks:8
Water:2
Exercise:3
Total:13!!!

Sun Oct 8/06
Meals and snacks:6
Water:0 WTF???
Exercise: 4
Total:10

Pounds/inches lost week 1:Have to wait till next week to get on the scale..
Total Points for week 1: 64!
__________________

Last edited by Wide in Winnipeg : 10-08-2006 at 07:47 PM.
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Old 10-01-2006, 07:24 PM   #2
Angelina/Gerard is Love
 
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Join Date: Mar 2005
Location: San Antonio
Posts: 4,104

S/C/G: 291.8/286.8/199

Height: 5'4 1/2

Default

Week 1

Monday 2/06

Meals: 8
Water: 4
Exercise: 0
Daily Total: 12


Tuesday 3/06

Meals:0
Water:0
Exercise:0
Daily Total:0


Wednesday 4/06

Meals:0
Water:0
Exercise:0
Daily Total:0


Thursday 5/06

Meals:0
Water:0
Exercise:0
Daily Total:0


Friday 6/06

Meals:0
Water:0
Exercise:0
Daily Total:0


Saturday 7/06

Meals:0
Water:0
Exercise:0
Daily Total:0


Sunday 8/06

Meals:0
Water:0
Exercise:0
Daily Total:0


Total Points for Week 1: 12
Total Pounds lost for Week 1:NA


*Exercise: 1 point for every 30 minutes of exercise(half points allowed)
*Water: 2 points for every half gallon/2 litres/64 oz.
*Meals: 2 points for every healthy meal depending on your chosen plan
*Snacks: 1 point for every healthy snack
Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.
*Pounds/Inches lost per week: 5 points for every pound and/or inch lost!
__________________


My WL Blog: Luna Loses

Last edited by JasonsLea : 10-09-2006 at 08:29 PM.
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Old 10-02-2006, 08:27 AM   #3
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Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default Week 1

Mon Oct 2/06
Meals and Snacks:8
Water:2
Exercise:2
Total:12

Tues Oct 3/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Wed Oct 4/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Thurs Oct 5/06
Meals and snacks:9
Water:
Exercise:2
Total:11

Fri Oct 6/06
Meals and snacks:6
Water:
Exercise:1
Total:7

Sat Oct 7/06
Meals and snacks:7
Water:
Exercise:1
Total:8

Sun Oct 8/06
Meals and snacks:6
Water:
Exercise:2
Total:8

Pounds/inches lost week 1:1/0
WEEK1=75
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 10-08-2006 at 06:29 PM.
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Old 10-02-2006, 09:11 AM   #4
Fat-be-gone
 
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Join Date: Jan 2006
Posts: 2,052

Thumbs up Week 1

Monday 10/02
Meals: 3
Water: 2
Exercise: 0
Total: 5

Tuesday 10/03
Meals: 6
Water: 2
Exercise:
Total: 8

Wednesday 10/03
Meals: 6
Water: 2
Exercise:
Total: 8

Thursday

Meals: 2
Water: 2
Exercise: 0
Total: 4

Friday
Meals: 0
Water: 2
Exercise: 0
Total: 2

Saturday

Meals: 4
Water: 0
Exercise: 0
Total: 4

Sunday

Meals: 2
Water: 0
Exercise: 2
Total: 4

Total pounds/inches lost: 0/0
Total points WEEK 1:
35
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Last edited by Rosario : 10-09-2006 at 09:33 AM.
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Old 10-03-2006, 10:19 AM   #5
Calorie-Counting Diva
 
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Join Date: Jan 2006
Location: San Antonio, TX
Posts: 689

Height: 5'1"

Default

Mon. 10/02
Healthy Eating: 3.5
Exercise: 1
Water: 1
Daily total: 5.5

Tues. 10/03
Healthy Eating: 2.5
Exercise: 1.5
Water: 1
Daily total: 5

Wed. 10/04
Healthy Eating: 3.5
Exercise: 8
Water: 1
Daily total: 12.5

Thurs. 10/05
Healthy Eating: 3
Exercise: 6
Water: 1
Daily total: 10

Fri. 10/06
Healthy Eating: 3
Exercise: 8
Water: 1
Daily total: 12

Sat. 10/07
Healthy Eating: 5
Exercise: 0
Water: 1
Daily total: 6

Sun. 10/08
Healthy Eating: 4
Exercise: 0
Water: 1
Daily total: 5



SW for the game~ 139.9
SW for this week~ 139.9
CW~ 140.9
GW for this week~ 139

(measurements taken but not shown)

Pounds/Inches Lost: 0/0.5"

Total Points Earned for Week 1: 57
Total Points Earned for Game: 57


TOTAL: 57

Last edited by LadyFirelyght : 10-10-2006 at 04:22 PM.
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Old 10-04-2006, 09:11 AM   #6
used to be tofat
 
ArtsyGirl's Avatar
 
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

Default

Monday 2/06

Meals: 4
Water: 2
Exercise: 2
Daily Total: 8

Tuesday 3/06

Meals:4
Water:2
Exercise:2
Daily Total:8

Wednesday 4/06

Meals:4
Water:2
Exercise:2
Daily Total:8

Thursday 5/06

Meals: 4
Water:1
Exercise: 2
Daily Total: 7

Friday 6/06

Meals: 4
Water: 2
Exercise: 2
Daily Total: 8

Saturday 7/06

Meals:4
Water:2
Exercise:1
Daily Total:7

Sunday 8/06

Meals:4
Water:1
Exercise:1
Daily Total:6

Total Points for Week 1: 52
Total Pounds lost for Week 1: 0

*Exercise: 1 point for every 30 minutes of exercise(half points allowed)
*Water: 2 points for every half gallon/2 litres/64 oz.
*Meals: 2 points for every healthy meal depending on your chosen plan
*Snacks: 1 point for every healthy snack
Because some of us eat 3-5 smaller meals a day, the first 3 will count as meals and the rest as snacks.
*Pounds/Inches lost per week: 5 points for every pound and/or inch lost!
__________________
__________________
Brandy

Check out my blog as I try maintenance:
http://3fatchicks.com/diet-blogs/artsy/


Last edited by ArtsyGirl : 10-11-2006 at 07:07 AM.
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Old 10-08-2006, 06:32 PM   #7
Senior Member
 
canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default Week 2

Mon Oct 9/06
Meals and Snacks:7
Water:2
Exercise:1.5
Total:10.5

Tues Oct 10/06
Meals and snacks:9
Water:
Exercise:2
Total:11

Wed Oct 11/06
Meals and snacks:9
Water:2
Exercise:1
Total:12

Thurs Oct 12/06
Meals and snacks:8
Water:2
Exercise:2
Total:12

Fri Oct 13/06
Meals and snacks:7
Water:2
Exercise:1
Total:10

Sat Oct 14/06
Meals and snacks:6
Water:2
Exercise:2
Total:10

Sun Oct 15/06
Meals and snacks:6
Water:2
Exercise:2
Total:10

Pounds/inches lost:
WEEK1=75
WEEK2=75.5
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 10-15-2006 at 04:29 PM.
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Old 10-08-2006, 07:58 PM   #8
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Wide in Winnipeg's Avatar
 
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default Yahoo Week 2!!

Mon 9/06~ Going to cheat today!
Meals/snacks:4
Water:2
Exercise:2
Total:8

Tues 10/06
Meals/Snacks:7
Water:2
Exercise:1
Total:10

Wed 11/06
Meals/Snacks:7
Water:2
Exercise:2
Total:11

Thurs 12/06
Meals/Snacks:6
Water:2
Exercise:4!!
Total:12

Fri 13/06~oral surgery today..EEK!
Meals/Snacks:1
Water:2
Exercise:0
Total:3

Sat 14/06
Meals/Snacks:6
Water:2
Exercise:1
Total:9

Sun 15/06
Meals/Snacks:6
Water:2
Exercise:2
Total:10

Pounds/Inches lost this week:5LBS/ 2.5inches Total of 35.5 points!
Total points: WK1/64~WK2/98.5!
__________________

Last edited by Wide in Winnipeg : 10-16-2006 at 12:57 PM.
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Old 10-09-2006, 09:35 AM   #9
Fat-be-gone
 
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Join Date: Jan 2006
Posts: 2,052

Default Week 2

Monday 10/9
Meals: 6
Water: 2
Excercise:
Total: 8

Tuesday 10/10
Meals: 3
Water:
Excercise:
Total: 3

Wednesday 10/11
Meals: 3
Water:
Excercise:
Total: 3

Thursday 10/12
Meals: 6
Water: 2
Excercise:
Total: 8

Friday 10/13
Meals: 5
Water: 2
Excercise: 2
Total: 9

Saturday 10/14
Meals: 4
Water: 0
Excercise: 4
Total: 8

Sunday 10/15
Meals: 0
Water: 0
Excercise: 0
Total: 0

Total Pounds/Inches Lost: 0
Total Points Week 2: 39

WK1: 35,
__________________



Last edited by Rosario : 10-16-2006 at 09:32 AM.
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Old 10-10-2006, 12:43 PM   #10
Working on Hot!
 
la3y_un1c0rn_37's Avatar
 
Join Date: Dec 2005
Location: Georgia
Posts: 1,233

S/C/G: 242/225/175

Default

Monday 10/9
Meals: 6.......6
Water: 2......2
Excercise:0...1
Total: 8........9

Tuesday 10/10
Meals:
Water:
Excercise:
Total:

Wednesday 10/11
Meals:
Water:
Excercise:
Total:

Thursday 10/12
Meals:
Water:
Excercise:
Total:

Friday 10/13
Meals:
Water:
Excercise:
Total:

Saturday 10/14
Meals:
Water:
Excercise:
Total:

Sunday 10/15
Meals:
Water:
Excercise:
Total:
__________________
Take care of you,Talk to you soon

12/12/2008 Goal
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Old 10-10-2006, 04:32 PM   #11
Calorie-Counting Diva
 
LadyFirelyght's Avatar
 
Join Date: Jan 2006
Location: San Antonio, TX
Posts: 689

Height: 5'1"

Default

Mon. 10/09
Healthy Eating: 3.5
Exercise: 8
Water: 1
Daily total: 12.5

Tues. 10/10
Healthy Eating: 3.5
Exercise: 6
Water: 1
Daily total: 10.5

Wed. 10/11
Healthy Eating: 3
Exercise: 8
Water: 1
Daily total: 12

Thurs. 10/12
Healthy Eating:
Exercise:
Water:
Daily total:

Fri. 10/13
Healthy Eating:
Exercise:
Water:
Daily total:

Sat. 10/14
Healthy Eating:
Exercise:
Water:
Daily total:

Sun. 10/15
Healthy Eating:
Exercise:
Water:
Daily total:


SW for the game~ 139.9
SW for this week~ 139.9
CW~ 140.9
GW for this week~ 140

(measurements taken but not shown)

Pounds/Inches Lost: 0/0.5"

Total Points Earned for Week 2:
Total Points Earned for Game: 57


TOTAL: 57

Last edited by LadyFirelyght : 10-12-2006 at 04:06 PM.
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Old 10-11-2006, 07:09 AM   #12
used to be tofat
 
ArtsyGirl's Avatar
 
Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

Default

Mon 9/06
Meals/snacks:4
Water:1
Exercise:2
Total:7

Tues 10/06
Meals/Snacks:4
Water:2
Exercise:2
Total:8

Wed 11/06
Meals/Snacks: 4
Water:1
Exercise:1
Total:6

Thurs 12/06
Meals/Snacks: 4
Water: 1
Exercise: 2
Total:7

Fri 13/06
Meals/Snacks: 4
Water:1
Exercise:2
Total:7

Sat 14/06
Meals/Snacks: 6
Water:2
Exercise:1
Total:9

Sun 15/06
Meals/Snacks:4
Water:1
Exercise:1
Total:6

Pounds/Inches lost this week:
Total points: WK1/52~WK2/50
__________________
Brandy

Check out my blog as I try maintenance:
http://3fatchicks.com/diet-blogs/artsy/


Last edited by ArtsyGirl : 10-16-2006 at 10:31 AM.
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Old 10-15-2006, 10:04 PM   #13
Senior Member
 
Wide in Winnipeg's Avatar
 
Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default Week 3!! Oct 16-22

Mon 16/06
Meals/snacks:7
Water:2
Exercise:2
Total:11

Tues 17/06
Meals/snacks:5
Water:2
Exercise:2
Total:9

Wed 18/06
Meals/snacks:8
Water:2
Exercise:6
Total:16

Thurs 19/06
Meals/snacks:6
Water:2
Exercise:5
Total:13

Fri 20/06
Meals/snacks:6
Water;2
Exercise:4
Total:10

Sat 21/06
Meals/snacks:4
Water:2
Exercise:2
Total:8

Sun 22/06
Meals/snacks:7
Water:2
Exercise:3
Total:12

Total pounds/inches lost this week:2 lbs=10 points!
Total points for week 3:89!
__________________

Last edited by Wide in Winnipeg : 10-24-2006 at 03:49 PM.
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Old 10-16-2006, 08:26 AM   #14
Senior Member
 
canadian mom's Avatar
 
Join Date: Jul 2006
Location: New Brunswick, Canada
Posts: 1,191

S/C/G: 140/137/125

Height: 5'2.5"

Default week 3

Mon 16/06
Meals/snacks:6
Water:2
Exercise:2
Total:10

Tues 17/06
Meals/snacks:9
Water:2
Exercise:2
Total:13

Wed 18/06
Meals/snacks:9
Water:
Exercise:2
Total:11

Thurs 19/06
Meals/snacks:8
Water:
Exercise:1
Total:9

Fri 20/06
Meals/snacks:7
Water:
Exercise:2
Total:9

Sat 21/06
Meals/snacks:4
Water:
Exercise:
Total:4

Sun 22/06
Meals/snacks:9
Water:
Exercise:
Total:9

Total pounds/inches lost this week:
Total points for week 3:
WEEK 1 TOTAL=75
WEEK 2 TOTAL=75.5
WEEK 3 TOTAL=75
__________________
First Goal ~Healthy BMI met March 2007

Goal for October 6,2010


Long term goal~~ To meet by Christmas.

Last edited by canadian mom : 10-23-2006 at 10:09 AM.
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Old 10-16-2006, 09:38 AM   #15
Fat-be-gone
 
Rosario's Avatar
 
Join Date: Jan 2006
Posts: 2,052

Default week 3

Monday 10/16
Meals: 7
Water: 2
Exercise:
Total: 9

Tuesday 10/17

Meals:6
Water: 2
Exercise:
Total: 8

Wednesday 10/18
Meals: 6
Water: 2
Exercise:
Total: 8

Thursday 10/19
Meals: 2
Water:
Exercise:
Total:

Friday 10/20
Meals:
Water:
Exercise:
Total:

Saturday 10/21
Meals:
Water:
Exercise:
Total:

Sunday 10/22

Meals:
Water:
Exercise:
Total:

Total Pounds/Inches Lost Week 3:
Total Points for Week 3:


Wk 1-35, Wk 2-39,
__________________



Last edited by Rosario : 10-19-2006 at 10:12 AM.
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