I don't remember if I put this information in one of my posts. I don't think me telling you this is considered promoting for personal gain...lol
I have been having a bit of troulbe sleeping. I don't like to take pills or anything to "make" me sleep because I want to be able to get my family out if one of my neighbors doesn't know how to cook or wants to play with matches....LOL
Anyway, I bought this disc when I was in the states and have found it!! Yaaaee! I have to tell you that this CD is for real!
I was in K-Mart with a friend and we came upon one of those sound centers where you press the picture of whatever you want to hear a sampling of. We were reading the little pictures, among the titles were tranquility, serinity, peace..etc. As we read down we saw sleep (I didin't know she was doing this at the same time) both of us reached out and pressed the button at the same time. As soon as the music came on we both breath a sigh of immediate comfort and rest. We grabbed up the cds and went home.
I read the inside of the cover and it said, do not use while driving and that kind of stuff. I thought, "whatever!" It said, that it will cause you to sleep because the person who made it, incorporated the sound that brain waves make, while in a deep restful sleep, into the music. I am a major skeptic but I did like the music so I decided to listen the the whole cd while I was in the tub shaving my trunks.
I kid you not! I had to get out of the tub and turn off the cd because I couldn't keep my eyes open. I kept doing that little kid thing where your head goes down and they you feel like you're falling so you snap back to keep that from happening.
Ladies, this was/is the most restful sleep I have when I go to sleep with this music. Just follow the instructions (yes, can you believe it?! there are instructions..ahahah) and you are on your way to deep restful sleep that you CAN snap out of if the cat decides to wake you up because there is smoke...lol
Ok, so, I got mine at K-Mart as I said, but I looked online, on the site that was listed on the cover book and found the exact one I have. I thought I would share it with you all in case you are interested in sleeping well. It is even the same price I paid at K-Mart...without the shipping though.
Sleep sweet ladies!!