Weekly Challenge:
Another chance at doing a challenge! This one may be an easier challenge for some.
It was also borrowed from the support forum. (Gotta give credit where credit is due) I was a part of this challenge way back when I first started and really enjoyed it....and I think some of you may enjoy it also.
What does it involve? Well let me tell ya.....
Each week you choose something that you really have a hard time doing and you do it for the week. BUT--the difference between this and the 21 day challenge is:....you DON'T have to do this every day of the week! (The week consist of Monday through Sunday----yes weekends too!)
Say for instance.....you really want to cut down on sugar...but you know you can't last for the full 21 days (as in the 21 day challenge) but you know you can at least work it in some of the days in a week. You can choose how many days such as 3 or 4 or 5.....(but no less than 3 please) and then commit yourself to it.
AND....it doesn't have to be all in a row either! You may decide to not eat sugar for 4 days. So on Monday you have no sugar, but on Tuesday you can have some, on Wednesday none, then Thurdsday...(you get the idea) As long as you complete the amount of days you committed yourself to.
So what do you think? Think we can commit to doing this? Let's give it a try!