Hello there...checking back in. I tend to stay away when I'm not really "doing it"-- but I know that is wrong wrong wrong! LOL
Haven't really been doing it- not sure why my head isn't in it...but I haven't gained...just staying at 225. I know I'm staying up too late and that plays a huge part. Then I'm sluggish all day and downing the diet coke. I know that has to change! I know I need to exercise too...I feel better when I do...why can't I just force myself?!
ok...I'm going to commit to at least 1 exercise point today, that's a start- right?? lol
I did it! It was 8:45 and I *still* hadn't exercised so I forced myself out the door and walked for 25 minutes! Woot! Had more water today than I've been having too. And I'm going to bed before midnight tonight.
Also had too many peanut m&ms...but overall I did pretty well today.
I've been doing really well my exercising (my legs feel like they r gonna fall off). I wanted to add another 30 mins and most days I have done more than that . It is the calorie thing I just can't seem to keep it down to 1400. Most days I am about 1600+ (2 days I got into hubby's ju jubes) but on the other hand when I started keeping track I was over 2000, I guess I am doing a bit better.
my eating has been bad the last two days, and so has water... haven't got my 4 liters in either days, argh. We have family here from Ontario so I do good until dinner... but all well, I could be doing much worse. Last night I was only over a bit. And Monday first thing in the morning someone smashed into my boyfriends car (the guy drove in reserve) - anyway they still aren't sure if they are going to fix it or write it off... I hope they just fix it.
Anyway things are going good. Hope everyone else is doing great!
I have been having a good couple of days! It's so nice to be finally home! I love hearing the sound of Mom...mommy...mom.....can I?__________?fill in the blank!
So finally the scale reading! It was @ 172 when I came home...so I did not have to change my ticker UP! Only down the way I love it!
Me and the kids went for a walk yesterday to grandmas it took us 45 mins to get there and then we got grandma and went for another 10 min walk to get ice-cream..mmmm it was yummy! I still had points left so I indulged but then I was over...thats ok it was a nice treat! ALL IN MODERATION!
Then it took us about another 45 mins to walk back! So good! The kids loved it so much!
Now today they begged me to go for another walk! So off we went! We left @ 11:25 and went for a long long walk...then to my moms and then home! we got home @ 3:00 or so! And spent an hour at my moms including a park break! It was nice she fed us lunch...she's always great for that...I love her! So alot of exercise today...I love IT!
Aww my four year old is being funny right now! She is trying a new flavor of yougart tubes...Caramel & she ooo it tastes gross! I dont like it! So me and my 7 year old son are trying to tell her if you take something you gotta eat it.....and Rylan told her to plug her nose and eat it...So her she goes trying to believe him that it would work...and eww it still tastes gross mommy! It was cute! Had too lmao!
Hey ladies-sorry it's taken me so long to get back. I had lots of stuff to get back to here after my long weekend at the walk.
My 3 day walk experience was incredible. I cant begin to describe the kindness and love that occurs on those events. I am already signed up to repeat this for next year. If any of you have the opportunity to participate in one of these events, you will not be disappointed. I ended up biking 100 miles over the 3 days, and got about 4 hours of exercise each day to0!!!
My eating since I've gotten back home has been terrible. I had some home party here on Wednesday, and thus had lots of tempting foods and sangria on hand, and didn't pass it up as I should have. My exercising has been normal for me. Yesterday though my toe went numb, and then my foot started going numb. I tried rest, elevation, and ice, but its still numb this morning. I did my 4 mile walk and it didn't get worse, but it is worrysome. I'm supposed to run a 5K tomorrow and now I'm worried.
It sounds like we're all struggling with diet a bit right now. I'm going to have a good eating day today. Who's with me?
LOL!!!
