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Floozies August Exercise

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Old 08-01-2006, 06:10 AM   #1
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Default Floozies August Exercise

JOIN IN THE EXERCISE!!! EITHER PICK A GOAL FOR THE MONTH OR DON'T. IT'S UP TO YOU, JUST DO IT!!
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Old 08-01-2006, 06:13 AM   #2
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My goal for August is to bike 250 miles.
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Old 08-01-2006, 04:32 PM   #3
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My goal for August is to bike 70 miles and get in 15 miles either walking or on the eliptical.

Here's to us!!
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Old 08-01-2006, 06:35 PM   #4
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Yay, Cheryl!! Awesome goal set this month.

8/1/06
12/12/250
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Old 08-01-2006, 08:49 PM   #5
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AC units are here, so now I can work out in the house!! My goal is to do an exercise DVD at least three times a week. I am sure most times it will be a belly dance one, but maybe will rotate others into the mix. I am taking a belly dance class tomorrow, and if I like it, I am signing up for the fall session. I will be taking an hour class once a week for the fall. Tomorrow is a "test" class, to see how I like it. (Mostly, I don't want to be in a class with 17 year old skinnie minnies!)
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Old 08-02-2006, 11:50 AM   #6
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08-01-06

Biked 5 miles (5)
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Old 08-02-2006, 12:30 PM   #7
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I took a belly dance class today and I loved it! I am definately signing up for the fall session and may do a few "drop in" classes for the month of August. It was so much fun and that hour FLEW by!
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Old 08-02-2006, 02:39 PM   #8
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Any specific kind of dance? I'm too uncoordinated!!
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Old 08-02-2006, 03:02 PM   #9
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In this class there were woman who could dance and some who had never taken a dance class before. We all were having a great time, lots of smiles from everyone! Very supportive group!
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Old 08-03-2006, 12:20 PM   #10
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08-02-06

Biked 5 miles (10)

Trying for 6 today
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Old 08-04-2006, 08:56 AM   #11
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08-03-06

Biked 6 miles (16)
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Old 08-04-2006, 09:19 AM   #12
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Did a yoga DVD. Not real streneous, but great stretches. Made my sore hips feel better.
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Old 08-04-2006, 07:15 PM   #13
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Wow, Cheryl! You are putting in the miles.

Debi-Sounds like lots of fun. You are doing great.

8/4/06
12/24/250
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Old 08-05-2006, 05:56 PM   #14
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8/5/06
14/38/250
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Old 08-06-2006, 10:49 AM   #15
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8/6/06
22/60/250 (2 of those miles were walk/run....don't tell anyone in my family!)
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