What I Ate Today ... Mon 6/26 - Sun 7/1
 

http://my.core.com/~cjlem/monday_bounce223.gif

Come and join me in posting your food intake - I could use the company! but be honest - even if it hurts! LOL

Breakfast:
2 coffee/blk
1 lo-carb protein bar

Snack:
1 lo-carb ice cream bar
24 oz water

Lunch:
3 slices swiss cheese
24 oz water

Snack:
1/4 cup pistachio nuts

Dinner:
1/2 chicken breast
small serving cole slaw
24 oz water

http://my.core.com/~cjlem/tuesday_bounce334.gif

Breakfast:
1 lo-carb protein bar
2 coffees/black
24 oz water

Lunch:
3 slices swiss cheese
1 lo-carb ice cream bar
24 oz water

Snack:
1/4 cup pistachio nuts

Dinner:
small dinner salad w/blue cheese dressing
1 chicken pot pie (Bob Evans)
2 coffees, black
8 oz water

Snack:
1 lo-carb ice cream bar
24 oz water

http://my.core.com/~cjlem/wednesday_bounce445.gif

Wed - June 28
Good morning!

Breakfast:
1 lo-carb protein bar
2 cups coffee, black

24 oz water

Lunch:
2 slices swiss cheese
5 whole wheat crackers
24 oz water

Snack:
2 cups coffee/black
1 fruit roll

Dinner:
going out to eat ... buffet ... will try really hard to eat well ...

later.....