What I ate today ... Mon 6/12 - Sun 6/18
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Feel free to join me in posting your food intake - but be honest - even if it hurts! LOL Breakfast: 2 coffee/blk 1 lo-carb protein bar Snack: 20 mini tostito chips w/sour cream 24 oz water Lunch: 1 cup wisconsin cheese soup Snack: 1 lo-carb ice cream bar 24 oz water Dinner: 4 oz steak 1 cup asparagus w/cheese sauce 24 oz water Snack: 1 lo-carb ice cream bar |
Tuesday - June 13
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Breakfast: 1 lo-carb protein bar 2 coffees/black 24 oz water Lunch: 1 lo-carb ice cream bar Dinner: 1 antiposto salad (small) 1 slice Italian bread w/butter 2 coffees/black Snack: 1 small piece chocolate cake (OOPS)!!!!! 1 large cup green tea didn't get my water quota in today! |
Okay, I'm going to try and remember everything I ate, which I'm hoping I won't remember all of it. lol.
Breakfast-nothing (i don't get up in time to eat, and am out of slim fast drinks-forgot to get it at the store) Snack at break- candy bar Lunch-cottage cheese, yogart, mandrin oranges Supper-corn on the cob, hamburger (no bun), salad. Of course, I've had two 20 oz. pops. and no water while at work. Not much better here at home. That is what I need to work on badly- increase my water, and decrease my pop. I really don't want to give it up totally, and hate diet, so I hope to decrease it to one 20 oz. in the mornings at work, then water or Crystal Light the rest of the day. |
Ok, I'll join in since I finally have a few minutes, LOL
Breakfast: South Beach Cinnamon Raison Cereal Bar Lunch: Chicken Confetti Weight Watchers meal at Applebees Dinner: Cup of Chicken Gumbo Cup of watermelon Enough Diet coke through the day to drown an elephant!!! |
Wednesday, June 14
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Breakfast: 2 coffee/black 1 SB breakfast wrap 24 oz water Be back later for rest of day ..... Kim: Nice to see you joining in ... Tami: Love you elephant comment! |
Breakfast:
nothing 20 oz. Coke Snack: bacon n' cheddar crackers Lunch: steak and cheese burrito chocolate milk 2nd 20 oz. coke for the rest of work Snack after getting home from work: cottage cheese Snack at church: a few cookies some potato chips a small piece of some kind of banana cake. Coke (dont' see a pattern here concerning what I drink, do you? lol) Supper: Lasagna (2 servings :( ) Agian, no water, too much pop. Also, going to church without supper, I ended up snacking on things not so good for me (it was fellowship night-and we bring in snacks and drinks to shair on those nights). |
Friday, June 16
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Well, let's try again! Breakfast: 1 SB breakfast wrap 2 coffee/blk 24 oz water Lunch: 1 lo carb ice cream bar 20 mini corn chips w/sour cream as dip 24 oz water Dinner: hamburger w/cheese,lettuce,tomato with bun! water - 20 oz w/lemon onion rings Snack: '24 oz water |
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Breakfast: 2 coffee/black 1 lo-carb protein bar 24 oz water I'll be back ...... |
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