Everyone is welcome!
Come and join us for game#2 of Beat the Bulge!!!
This game works on a point system and whoever wins will be honored with their own congratulatory thread and persuaded to do something nice to pamper themselves an a gift!!
Here is the points system we have been working with:
Exercise: 1 point for every 20 minutes of exercise(no 1/2 points allowed)
Water: 1 point for every 1/2 gallon/2litres/64oz's
Meals: 1 point for every healthy meal(maximum of 3 meals)
Snacks: 1/2 point for every healthy snack
Pounds/inches lost: 2 points for every pound and/or inch lost!
Because there are some of us that eat 5-6 smaller meals a day we will use the first 3 meals as full points and the other 2-3 meals as snacks(1/2 point) to keep it fair to everyone.
Game #2 will start on March 13/06 and will be going for a 1 month time span.Be sure to sign up.the game will be held in the support group section under Beat the Bulge~Game#2.We will be taking new members until 5pm central March 12/06,don't be late!!
Please feel free to sign up here or on the BTB Members chat thread in the supports group section,hope to have you join us!!!
Just one thing.........the chicken or the egg???