You know - do you ever feel like an idiot?
I have got into the habit of weighing myself before and after I do my workout. I don't count it as I know it's always more in the evenings (when I workout) but I was confused as to why it was always more afterwards! Usually about 0.5 lb.
Anyway I was talking about it to my SO last night and it suddenly clicked. I must drink about 1.5 pints of water during the workout and that water must weigh a fair bit! So the added weight is just the water in my tummy! I felt very silly.
Anyway - done 4/30 of my Lenten workouts so far! Well on track!
I had a bit of a blip today. Saturday is my daughter's 'sweetie day'. I give her about 30p and she buys a packet of sweeties or a chocolate bar and has it after lunch. Anyway, her dad gave her some money this week and she had £2.40. She was all for spending it all on sweets but I put my foot down and said she could only spend £1 on sweeties. So she bought three packets and mixed them all up in a bowl which then spent the day in the living room.
I did try and resist, really I did but I just kept picking
I don't think I had too much, maybe an extra 200 calories or so. So I really worked hard on my workout this evening to try and work them off.
She put the rest of the money with a £1 voucher she got form school for World Book day and bought herself a book.
Quirky - I KWYM about cereals. I love cornflakes and Crunchy Nut cornflakes - I could eat a box a night!!