OK ,everyone ready???? Whoo Hoo! Let's do this!!!
I AM WORKING ON GETTING THIS THREAD STICKIED!!!
Here's the deal:
EXERCISE~ 1 point for every 20 minutes of exercise!
WATER~ 1 point for every 1/2 gallon, 2 litres, 64oz.(1/2 points allowed!)
HEALTHY FOOD CHOICES~ 1 point per meal..based on your chosen diet plan
and 1/2 point for every healthy snack.
POUNDS/INCHES LOST PER WEEK~ 2 points for every pound AND inch lost
in a week!!
Some of you will be posting current weight and measurments tomorrow,and some won't!!
Good Luck!! And let's kick some Dump Your Plump ARSE!!! WHOO HOO!!!
Any questions please feel free to PM me!
P.S.~ Please don't forget to come and join the BTB MEMBERS CHAT thread also!