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Old 02-21-2006, 12:26 AM   #46
soon to be goddess
 
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Join Date: Jan 2001
Posts: 1,817

S/C/G: 236/216/17?

Height: 5'7"

Default

MON.20/06

Meals:4.5
Water:2
Exercise:3
Daily Total:9.5

Tues. 21/06

Meals:4.5
Water:2
Exercise:4
Daily Total:10.5 ....WOOHOO


Wed.22/06

Meals:4.5
Water:2
Exercise:2
Daily Total:8.5


Thurs.23/06

Meals:4.5
Water:2
Exercise:4
Daily Total:10.5


Fri.24/06

Meals:4
Water:2
Exercise:4
Daily Total:10

Sat. 25/06

Meals:4
Water:2
Exercise:4
Daily Total:10


Sun.26/06

Meals:3
Water:1
Exercise:
Daily Total:4

POUNDS/INCHES LOST THIS WEEK:3lbs lost so far:::6 pts

TOTAL POINTS FOR THIS WEEK::59 pts!!!!
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next challenge ???





Last edited by angel-eyes : 02-26-2006 at 11:49 PM.
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Old 02-21-2006, 01:24 AM   #47
No Excuses~Better Choices
 
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Join Date: Oct 2001
Location: Brit living in Hong Kong
Posts: 649

S/C/G: 14st 2lbs/14st 2lbs/9st 9lbs

Height: 5'4"

Default

MON 20/02
Meals: 3
Snacks: 1.5
Water: 1
Exercise: 1
Daily Total: 6.5

TUE 21/02
Meals: 2
Snacks: 1.5
Water: 1
Exercise: 1
Daily Total: 5.5

WED 22/02
Meals:
Snacks:
Water:
Exercise:
Daily Total:

THU 23/02
Meals:
Snacks:
Water:
Exercise:
Daily Total:

FRI 24/02
Meals:
Snacks:
Water:
Exercise:
Daily Totals:

SAT 25/02
Meals:
Snacks:
Water:
Exercise:
Daily Totals:

SUN 26/02
Meals:
Snacks:
Water:
Exercise:
Daily Totals:

TOTAL POINTS FOR WEEK 2:
__________________
Nichola

"If you can dream it, you can live it - you just need to work out how to make it happen."

Started SBD 07 Jan 2013


Last edited by Fat in Hong Kong : 02-22-2006 at 01:44 AM.
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Old 02-23-2006, 02:13 PM   #48
Sandra
 
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Join Date: Oct 2005
Location: Baldwinsville, NY
Posts: 444

S/C/G: 230/195.0/145

Height: 5'4"

Default

20/06

Healthy Eating Meals: 2
Snacks:
Exercise:
Water: 2
Daily total: 4

21/06

Healthy eating Meals: 2
Snacks:
Exercise:
Water: 2
Daily total: 4

22/06

Healthy eating Meals: 2
Snacks:
Exercise:
Water: 3
Daily total: 5

23/06

Healty eating Meals: 2
Snacks:
Exercise:
Water: 2
Daily total: 4

24/06

Healthy eating Meals: 3
Snacks:
Exercise:
Water: 1.5
Daily total: 4.5

25/06

Healthy eating Meals: 3
Snacks:
Exercise:
Water: 1
Daily total: 4

26/06

Healty eating Meals: 3
Snacks:
Exercise:
Water: 1
Daily total 4

Inches Lost: ?
Weight lost: 1.6 lbs (3 pts)
TOTAL FOR WEEK 2: 32.5
~ Sandra
__________________
Sandra

Current goal:

One for every 5 lbs. lost !!

Last edited by OneLastTime : 02-27-2006 at 08:22 AM.
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Old 02-23-2006, 10:43 PM   #49
Nett
 
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Join Date: Jan 2006
Location: Omaha, NE
Posts: 50

S/C/G: 235

Default

MON 20/02
Meals: 0
Snacks: 0
Water: 2
Exercise: 0
Daily Total: 2

TUE 21/02
Meals: 1
Snacks: 0
Water: 2
Exercise: 0
Daily Total: 3

WED 22/02
Meals: 1
Snacks: 0
Water: 3
Exercise: 0
Daily Total: 4

THU 23/02
Meals: 3
Snacks: 1.5
Water: 3
Exercise: 2
Daily Total: 9.5

FRI 24/02
Meals: 3
Snacks: .5
Water: 1
Exercise: 0
Daily Totals: 4.5

SAT 25/02
Meals: 2
Snacks: .5
Water: 2
Exercise: 0
Daily Totals: 4.5

SUN 26/02
Meals: 2
Snacks: .5
Water: 2
Exercise: 0
Daily Totals: 4.5

Pounds/Inches Lost From Start:

TOTAL POINTS FOR WEEK 2: 32
__________________
~Nett
October 30, 2006 Revised Goal

Last edited by Nett : 02-26-2006 at 06:00 PM.
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Old 02-26-2006, 06:06 PM   #50
Nett
 
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Join Date: Jan 2006
Location: Omaha, NE
Posts: 50

S/C/G: 235

Default I am making a contract to myself to get at least 15 exercise points for the week.

MON 2/27
Meals: 3
Snacks: 1.5
Water: 3
Exercise: 2
Daily Total: 9.5

TUE 2/28
Meals: 3
Snacks: 1.5
Water: 3
Exercise: 2
Daily Total: 9.5

WED 3/01
Meals: 3
Snacks: 1.5
Water: 3
Exercise: 2
Daily Total: 9.5

THU 3/02
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 4
Daily Total: 10.5

FRI 3/03
Meals: 3
Snacks: 1.5
Water: 3
Exercise: 3
Daily Totals: 10.5

SAT 3/04
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 0
Daily Totals: 6.5

SUN 3/05
Meals: 1
Snacks: 1
Water: 1
Exercise: 0
Daily Totals: 3

Pounds/Inches Lost From Start:

TOTAL POINTS for Week Three:59
__________________
~Nett
October 30, 2006 Revised Goal

Last edited by Nett : 03-05-2006 at 09:10 PM.
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Old 02-27-2006, 09:25 AM   #51
Fat-be-gone
 
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Join Date: Jan 2006
Posts: 2,052

Default

MON.27/06

Meals: 3
Water: 1.5
Exercise: 0
Daily Total: 4.5


Tues. 28/06

Meals: 3
Water: 1.5
Exercise: 2
Daily Total: 6.5


Wed.1/06

Meals: 3.5
Water: 1
Exercise: 5
Daily Total: 9.5 That's what I'm talking about!!!


Thurs.2/06

Meals: 3
Water: 1
Exercise: 4
Daily Total: 8


Fri.3/06

Meals: 3
Water: 1
Exercise: 0
Daily Total: 4

Sat. 4/06

Meals: 0
Water:0
Exercise:4
Daily Total: 4


Sun.5/06

Meals:1
Water:0
Exercise:0
Daily Total:1

STARTING STATS (2/27/06)
WEIGHT: 230 230 228
BUST:50 50 50
WAIST:51 50 50
HIPS:55 55 55
THIGHS:25 25 25
INCHES LOST THIS WEEK: 1.5
POUNDS LOST THIS WEEK: 0

TOTAL POINTS FOR THIS WEEK:: 40.5

Last edited by Rosario : 03-06-2006 at 09:28 AM.
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Old 02-27-2006, 09:54 AM   #52
Sandra
 
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Join Date: Oct 2005
Location: Baldwinsville, NY
Posts: 444

S/C/G: 230/195.0/145

Height: 5'4"

Default

WEEK #3

MON 2/27

Healthy Eating Meals: 3
Snacks:
Exercise: 2
Water: 1
Daily total: 6

TUES 2/28

Healthy eating Meals: 2
Snacks:
Exercise: 2
Water: 1
Daily total: 5

WED 3/1

Healthy eating Meals: 3
Snacks: 1
Exercise: 2
Water: 1
Daily total: 7

THURS 3/2

Healty eating Meals: 1
Snacks: 1
Exercise: 1
Water: 1
Daily total: 4

FRI 3/3

Healthy eating Meals: 2
Snacks:
Exercise: 0
Water: 1.5
Daily total: 3.5

SAT 3/4

Healthy eating Meals: 2
Snacks:
Exercise:
Water: 1
Daily total: 3

SUN 3/5

Healty eating Meals: 2
Snacks:
Exercise:
Water: 1
Daily total: 3

Inches Lost:
Weight lost:
TOTAL FOR WEEK 3: 31.5
~ Sandra
__________________
Sandra

Current goal:

One for every 5 lbs. lost !!

Last edited by OneLastTime : 03-05-2006 at 07:18 PM.
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Old 02-27-2006, 10:32 AM   #53
Calorie-Counting Diva
 
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Join Date: Jan 2006
Location: San Antonio, TX
Posts: 689

Height: 5'1"

Default

27/06

Healthy Eating: 3.5 (2 meals and 3 snacks)
Exercise: 5
Water: 1
Daily total: 9.5

28/06

Healthy Eating: 4.5 (3 meals and 3 snacks)
Exercise: 1
Water: 1
Daily total: 6.5

3/1/06

Healthy Eating: 5.5 (3 meals and 5 snacks)
Exercise: 1
Water: 0.5
Daily total: 7

3/2/06

Healthy Eating: 3 (2 meals and 2 snacks)
Exercise: 18 (6 hours of moving furniture counts as exercise, doesn't it? )
Water: 1.5
Daily total: 22.5

3/3/06

Healthy Eating: 3.5 (2 meals and 3 snacks)
Exercise: 0
Water: 1
Daily total: 4.5

3/4/06

Healthy Eating: 3.5 (2 meals and 3 snacks)
Exercise: 1
Water: 1
Daily total: 5.5

3/5/06

Healthy Eating: 3.5 (2 meals and 3 snacks)
Exercise: 3
Water: 1
Daily total: 7.5

TOTAL FOR WEEK 2:
SW for the game~ 174
SW for the week~ 171
CW~ 170
GW for this week~ 169

Starting Stats (for week):
Waist: 31 1/2"
Hips: 38"
Thighs: 25 1/4"
Calves:14 1/2"
Arms: 13"

Ending Stats:
Waist: 31 1/2"
Hips: 38"
Thighs: 25 1/4"
Calves: 14 1/2"
Arms: 13"

Pounds/Inches Lost This Week: 2
Total Points Earned for Week 3: 65

Last edited by LadyFirelyght : 03-06-2006 at 10:38 AM.
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Old 02-27-2006, 12:49 PM   #54
Junior Member
 
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Join Date: Feb 2006
Posts: 12

Smile WEEK 3: Mon. 2-27-06 to Sun. 3-5-06

MON. FEB 27
Exercise: 0
Water: .5
Healthy Eating: 3
TOTAL: 3.5

TUE. FEB 28
Exercise: 0
Water: .5
Healthy Eating: 2.5
TOTAL: 3

WED. MAR 1
Exercise: 3
Water: 1
Healthy Eating: 3.5
TOTAL: 7.5

THU. MAR 2
Exercise:
Water:
Healthy Eating:
TOTAL:

FRI. MAR 3
Exercise:
Water:
Healthy Eating:
TOTAL:

SAT. MAR 4
Exercise:
Water:
Healthy Eating:
TOTAL:

SUN. MAR 5
Exercise:
Water:
Healthy Eating:
TOTAL:


WEIGHT:
Start Weight (2-27-06): 197
Finish Weight (3-5-06):
Weight Lost:

START MEASUREMENTS (2-27-06):
Bust: 44.25
Waist: 40
Hips: 45
Thighs: 26.25
Arms: 11.5

FINISH MEASUREMENTS (3-5-06):
Bust:
Waist:
Hips:
Thighs:
Arms:

Total Inches Lost:

GRAND TOTAL FOR WEEK 2:
__________________

Last edited by Rouge3 : 03-02-2006 at 12:26 PM.
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Old 02-27-2006, 02:41 PM   #55
New Mommy
 
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Join Date: Jan 2006
Location: FL
Posts: 92

Default

Mon 27 Feb
meals: 2
snacks:
exercise: 6
water: 1
TOTAL: 9

Tues 28 Feb
meals:
snacks:
exercise: 4
water: 1
TOTAL: 5

Wed 1 March
meals: 1
snacks: .5
exercise: 0
water: 1
TOTAL: 2.5

Thu 2 March

meals: 3
snacks: .5
exercise:
water:
TOTAL: 3.5

Fri 3 March

meals: 1
snacks: 1
exercise:
water: 1
TOTAL: 3

Sat 4 March
meals: 2
snacks: 1
exercise: 2
water: 1
TOTAL: 6

Sun 5 March
meals: 3
snacks: .5
exercise:
water: .5
TOTAL: 4


Weight:
Start weight: 178.4 lbs (2/13)
Finish weight:
Weight lost:

WEEK 3
Grand Total:
33pts
__________________
Sarah


Last edited by SteadyOn : 03-05-2006 at 06:56 PM.
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Old 02-27-2006, 02:41 PM   #56
Senior Member
 
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Join Date: Oct 2005
Location: Winnipeg, MB. Canada
Posts: 2,189

S/C/G: 01/07/10~ 142/136/132

Default Week #3!!!!!!

Feb 27/06
Meals:3.5
Water:1
Exercise:2
Daily Points:6.5

Feb. 28/06

Meals:3
Water:1
Exercise:0
Daily Points:4

Mar. 1/06

Meals;3.5
Water:1
Exercise:0
Daily Points:4.5

Mar. 2/06

Meals:3.5
Water:1
Exercise:0
Daily points:4.5

Mar. 3/06

Meals:3
Water:1
Exercise:0
Daily points:4

Mar.4/06

Meals:3
Water:1
Exercise:0
Daily points:4

Mar. 5/06

Meals:4
Water:1
Exercise:0
Daily points:5(my bum is sore from the drive home)



Pounds/inches lost:0

TOTAL FOR WEEK 3:32.5
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Last edited by Wide in Winnipeg : 03-05-2006 at 09:56 PM.
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Old 02-27-2006, 03:29 PM   #57
used to be tofat
 
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Join Date: Feb 2006
Location: southeast michigan
Posts: 1,347

S/C/G: 189/128.5/130

Height: 5' 3 1/2"

Default

Feb 27/06
Meals: 2
Water: 2
Exercise: 5
Daily Points: 9

Feb. 28/06

Meals: 2
Water: 2
Exercise: 5
Daily Points: 9

Mar. 1/06

Meals: 2
Water: 2
Exercise: 4
Daily Points: 8

Mar. 2/06

Meals: 2
Water: 1
Exercise: 6
Daily points: 9

Mar. 3/06

Meals: 1
Water: 1
Exercise: 4
Daily points: 6

Mar.4/06

Meals: 2
Water: 1
Exercise: 3
Daily points: 6

Mar. 5/06

Meals: 2
Water: 1
Exercise: 6
Daily points: 9



Total daily points: 56

TOTAL FOR WEEK 3: 65
Starting Stats:
Chest: 37 36.75 35.75 35.5
Waist: 31.75 30.5 30.5 29.5
Abs: 34.5 33.5 31.75 31
Hips: 39 38.5 37.75 37.25
Weight: 146 145 141 139

Pounds/Inches Lost This Week: 4.5
Total Points Earned for Week 2: 65

WK 1: 45
WK 2: 68!!!
WK 3: 65
__________________
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http://3fatchicks.com/diet-blogs/artsy/


Last edited by ArtsyGirl : 03-06-2006 at 01:16 PM.
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Old 02-28-2006, 12:31 AM   #58
soon to be goddess
 
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Join Date: Jan 2001
Posts: 1,817

S/C/G: 236/216/17?

Height: 5'7"

Default

--------------------------------------------------------------------------------

Feb 27/06
Meals:4.5
Water:1
Exercise:2
Daily Points:7.5

Feb. 28/06

Meals:4.5
Water:2
Exercise:4
Daily Points:10.5

Mar. 1/06

Meals;4
Water:2
Exercise:3
Daily Points:9

Mar. 2/06

Meals:4
Water:2
Exercise:3
Daily points:9

Mar. 3/06

Meals:4
Water:2
Exercise:0 (rest day)
Daily points:6

Mar.4/06

Meals:4
Water:2
Exercise:3
Daily points:9

Mar. 5/06

Meals:3.5
Water:1
Exercise:0
Daily points:4.5 *terrible day*-glad its over!!



Pounds/inches lost:
__________________


next challenge ???





Last edited by angel-eyes : 03-06-2006 at 12:42 PM.
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Old 02-28-2006, 11:26 AM   #59
Domestic Engineer
 
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Join Date: Nov 1999
Posts: 1,026

Default

Mon 27 Feb
meals: 3
snacks:1
exercise: 2
water: 2
TOTAL: 8

Tues 28 Feb
meals:3
snacks:1
exercise:2
water:2
TOTAL: 8

Wed 1 March
meals:3
snacks:1
exercise:3
water:2
TOTAL: 9

Thu 2 March
meals:3
snacks:1
exercise:2
water:1
TOTAL:7

Fri 3 March
meals:2
snacks:1
exercise:2
water: 1
TOTAL:6

Sat 4 March
meals:1
snacks:1
exercise:1
water:1
TOTAL:4

Sun 5 March
meals:2
snacks:2
exercise:0
water:0
TOTAL:4


Weight:
Start weight: 223.8
Finish weight:220.6
Weight lost:3.2= 6 pts

WEEK 3
Grand Total:52
__________________
Emily


Last edited by jelynn : 03-07-2006 at 12:39 PM.
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Old 03-05-2006, 09:14 PM   #60
Nett
 
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Join Date: Jan 2006
Location: Omaha, NE
Posts: 50

S/C/G: 235

Default

MON 3/06
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 2
Daily Total: 8.5

TUE 3/07
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 2
Daily Total: 8.5

WED 3/08
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 2
Daily Total: 8.5

THU 3/09
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 3
Daily Total: 9.5

FRI 3/10
Meals: 0
Snacks: .5
Water: 1
Exercise: 0
Daily Totals: 1.5

SAT 3/11
Meals: 3
Snacks: 1
Water: 1
Exercise: 0
Daily Totals: 5

SUN 3/12
Meals: 3
Snacks: 1.5
Water: 2
Exercise: 0
Daily Totals: 6.5

Pounds or Inches Lost From Start (as not done from week to week): 4 lbs or 4.5 in

TOTAL POINTS for Week Four: 48

Starting Stats 02/13/06 Ending Stats: 03/12/06
Start weight: 229 lbs Finish weight: 225 lbs
Weight lost: 4 lbs

Bust: 45.5 in 45 in on 03/12/06
Waist: 39.5 in 38.5 in on 03/12/06
Hips: 45in 44 in on 03/12/06
Upper Arm: 15.5 in 14.5 in on 03/12/06
Thigh: 28 in 27 in on 03/12/06
Calf: 17.5 in 17.5 in on 03/12/06
Inches lost: 4.5 in

Wk 1: 43.5 | Wk 2: 32 | Wk 3: 59 | Wk 4: 48 | Lost 4.5 in.
Grand Total for 4 Weeks: 187
__________________
~Nett
October 30, 2006 Revised Goal

Last edited by Nett : 03-13-2006 at 12:13 PM.
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