'Dump your plump weely weigh in
this is the place to record stats, pound and inch loss and tally total points earned each week for players of dump your plump!
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should we make this a sticky? it might get lost otherwise.
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Good idea...I had to search through 2 pages for it..
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yea guys im tryin but gettin nowhere....also tryin 2 get the buddy thread blocked....
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can't you just close the buddy thread??? if you opened it you can go to the first post and close it???
ok do we post our points daily in the sticky and then come here for the weekly tally??? is that how it works |
i know its confusin sorry....slowly workin w mods to get it dn to weigh in and chat only and yes on closin the buddy up thread... results go here and anything else goes on dyp chat:)
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Monday 23rd January - sweetpea's daily results
water - 1 point exercise - 1 point healthy eating - 2 points ~~~~~~~~~~~~~~~~~~ total for the day 4 points ~~~~~~~~~~~~~~~~~~ good night everyone |
hey all
water - 1 point exercise - 2 points healthy eating - 3 points ~~~~~~~~~~~~~~~~~~ total for the day 6 points ~~~~~~~~~~~~~~~~~~ |
well done fitgal
altho i don't know if i like anyone being ahead of me ;) mind you i only ate 2 meals yday so i couldn't get any more points for healthy eating LOL |
Start weight:
166 Start measurements: neck=13" upper arm=12" bust=37" waist=32" abdomen=35" hips=42" upper thigh=22 3/4" Since I haven't lost any weight in 2 weeks, I thought I would concentrate on measurements. water - 1 point exercise - 1 point healthy eating - 2 points ~~~~~~~~~~~~~~~~~~ total for the day 4 points ~~~~~~~~~~~~~~~~~~ |
wtg guys! good job!! im at 2 so far for today.
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HELP - I can't find the original thread with the point values. Sorry I'm not very good at getting around these pages.
I walked 4miles on the treadmill I could not go outside because It snowed like crazy today - 2 hour comute :mad: Had 2 very healty meals (Have to make dinner now - should be healty - but I'll let you know) and drank 4 bottles of wate (.5L each) You guys are doing great! Keep up the good work - Kelly |
I don't know the point values either help!!!
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1 point per 2 litres of water which makes me wonder about girl yorkie (6 litres of water in a day???)
1 point per healthy meal 1 point per 20 mins exercise |
:cheer: Way to go ladies!!! keep it up!!!:cheer:
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