Floozies Weekly Weigh-In...#2
 

Post your weekly weigh-in here!!

http://members.aol.com/SAbern1259/scale

118 POUNDS LOST!!

To those that stayed the same...expect a weigh-in or two with no loss, your body is trying to adjust.

Tuesday Weigh-In
 

I did badly last week and it really showed on the scale this week. I gained 5 pounds, putting me back up to 269.

:o

Oct. 12
124.5
I think that's the same as last week. I'm not sure. I might be up .5.

I weighed in this morning and I gainned a pound. I am 134. It was a weekend of celebrating and that is what life is all about so I am ok with that. I am back on track and will get down the pound soon.

Cheryl hang in there. The first step to getting back on track is facing reality and telling about it. You have done that so that is in the past you have a clean slate. Time to start fresh, You can do it.

I am not sure where to post this but Gayle I think you asked for us to post meal ideas sometimes. Well for dinner tonight

Spinach salad with peaches and walnuts with a poppy seed dressing
Baked potatoes with low fat sour cream
Spicey Chicken Breast
Corn
Apple sauce with a touch of whipping cream

Dee-That salad sounds yummy! How many points?

Shelley in my portion of salad I use

1/2 a peach (sometimes raspberries or strawberries) 1/2 point
a couple of pecans (or sometimes almonds) 1/2 point
as much spinach as you want
1 T Kraft Signature Creamy Poppyseed dressing ( I don't even use that much) 1 point

Salad totals 2 points

Monday morning 10/17

Weigh-in...Down 1 more pound!! :cb: Total 26 pounds!!

Coming off slow this time, but not complaining.

Oct.17th Weigh-in:
Down 2 lbs!!!! :cheer:

This was a very nice surprise since I didn't lose weight last week!! ;)

Yay Debbie and Sherry!!

You girls are doing GREAT!

Dee, the salad sounds heavenly!

For those of you with gains, remember to look at the loooooonnnnngggggg stetch...it will all even out eventually.

I stayed the same this week, no loss, no gain.

No change from last week--still 269.

I stayed the same too.

Sherry and Debbie you are doing great! I am soo proud of you too.