Monday and Tuesday
Monday, August 29
BREAKFAST:
2 coffees/black
LUNCH:
3 fried eggs
2 slices lo-carb wheat toast w/butter
2 slices bacon
2 coffee/black
DINNER:
8 oz sirloin steak w/mushrooms
veggies (broccoli and cauliflower)
small dinner salad w/Italian dressing
1 lg ice tea/plain
SNACK:
1 lo-carb ice cream bar
Yea! I was good all day!
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Tuesday, Aug 30
BREAKFAST:
2 coffee/black
1 ice cream bar (lo-carb)
LUNCH:
1 cup pork rinds w/sour cream
coffee/black (2)
DINNER:
3 slices turkey breast
2 slices cheddar cheese
1 cucumber, sliced
I plan to have a cup of hot choc milk (Hood's lo-carb) before bed tonite.
Janice - where are you?
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