Weight No More 6/29

  • Okay, I posted a good morning on yesterday's thread, but then realized it's now 6/29, so here's today's plan:

    Breakfast:
    1 Peach - 1 pt
    1 Kashi Honey Almond Flax bar - 2 pts

    Snack:
    Yoplait Yogurt LF - 2 pts

    Lunch:
    Lean Cusine Lasagna and Chicken - 6pts
    Applesauce - 2 pts

    Dinner:
    Dinty Moore Beef Stew - 8 pts
    Biscuit - 4 pts

    Snack:
    1 Pear - 1 pt

    26/26 Daily points used
    22 FPs remaining for week
    Planned 101.4 oz water for today
    Exercise: 40 crunches; 2-3 miles walk with DH

    Okay, so for the 8 guidelines.......
    1.Fruits and Veggies-4
    2.HealthyOil-Flax in granola bar
    3.Limit sugar/alcohol-Check
    4.Protein-Beef
    5.Water-Plenty!!
    6.Whole Grain-in Kashi bar
    7.Multivitamin-Taken
    8.Milk-Yogurt (only 1 svg)

    **Pretty good, I'd say.
  • Okay, so I'm not really sure why my time is still goofy, I changed it to Central. Oh well. I'm adding one thing to my menu....it's freezing in here, so I'm going to have a cup of hot chocolate for 2 points. Now it gives me a reason that I MUST earn those APs to cover it.

    Off to do some work, I'll check in later.

    Janet
  • Breakfast
    Celery/Cheese 2 pts

    Lunch
    UGH Not wonderful
    Salad 3pts

    Dinner/Snack
    popcorn 4



    Kinda looks like its going to be popcorn and exercise to make things ok. Me and my big ideas to have lunch with my spouse.
  • Okay, well kicks as necessary, but tomorrow's a new day........don't let this one cause a slide. I KNOW you can do this!!! It's tough when lunch isn't pre-planned, at least I know it is for me. I generally tend to grab for a

    Janet