Weight No More 6/29
Okay, I posted a good morning on yesterday's thread, but then realized it's now 6/29, so here's today's plan:
1 Peach - 1 pt
1 Kashi Honey Almond Flax bar - 2 pts
Yoplait Yogurt LF - 2 pts
Lean Cusine Lasagna and Chicken - 6pts
Applesauce - 2 pts
Dinty Moore Beef Stew - 8 pts
Biscuit - 4 pts
1 Pear - 1 pt
26/26 Daily points used
22 FPs remaining for week
Planned 101.4 oz water for today
Exercise: 40 crunches; 2-3 miles walk with DH
Okay, so for the 8 guidelines.......
1.Fruits and Veggies-4
2.HealthyOil-Flax in granola bar
6.Whole Grain-in Kashi bar
8.Milk-Yogurt (only 1 svg)
**Pretty good, I'd say.
Recommitted to WW June 27, 2005
Last edited by MannysGirl; 06-29-2005 at 09:06 AM.