June 28
Breakfast 4 points
Banana 2 pts
1 T PB 2pts
12 oz water
Lunch 7 points
Ham/Cheese Sammy
2 oz Ham 1 pt
1 slice 2% Cheese 1 pt
2 Slices Bread 1 pt
Mustard 0
Celery 0
20 oz water
Whipped Yogurt 4 pts
Snack 5 Points
1/2 C Grape Nuts 3pts
1 C 1% Milk 2pts
Dinner
Grilled Pork Chop 4pts
Steamed Parmesan Veggies 1 pt