Hi Everyone!
I thought it would be a great idea to start a 30-Day Challenge for the month of May, to motivate ourselves towards a healthier lifestyle, and to prepare our bodies for the summer.
If you'd like to join this challenge, this is what we need you to do:
1. Enter yourself in this challenge by posting your name, and your weight loss and/or inches-lost goal, fat-loss goal, or any other realistic exercise/fitness goals.
2. Take your "before" measurements, and weight the morning of May 5th and if possible "before" picture, and tuck them away in a safe place.
3. Begin your food/workout program on May 5th, and stick with it for 30 days.
4. At the end of the 30 days (on June 4th), take your "after" measurements and weight, compare them with your "before" stats, and report those results here no later than June 5th. Let's challenge ourselves accomplish our goals for the next 30 days!
Let's GO! Good luck to all of the participants!
Cynthia