[Bayleysmom]

Hi I've been on 3fc for awhile and usually post in the desperate housewives section but I am starting South Beach today and have the book but am wondering if anyone has some good lunch ideas. Let me know! Thanks!

[Ruthxxx]

Check out the South Beach Forum further down the main forum page. There are lots of good recipes there and a gaggle of knowledgeable chickies.
By the way, the diet has been revised several times since the book came out so check the Phase I food list in the FAQ section there.