TG Daily Food Journal for January ...
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Let's start the new year and journal our daily meals/snacks. Please feel free to post, regardless of what plan you are on. If you try a new recipe and would like to share with us, it can be posted here also. |
OK ... I'll start with today's menu. I am doing lo-carb (not Atkins and not South Beach - just cutting out pastas, breads (except lo-carb wheat) and sweets/sugars.
Monday, January 10 Breakfast: 2 slices swiss cheese 2 coffees/black Lunch: 1 small spinach salad (Bob Evans .. mmmm good) 1 coffee/blk 1/2 bisquit Dinner: 1 delicious steak 1/4 cup cottage cheese WATER: 80 oz |
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