It's time to start a weekly weigh-in for December (well, for the rest of the month anyways) ... I hope some of you (or all of you) will join me. Get on that scale and "fess up" and then enjoy watching our success! WE CAN DO THIS!

Here's my starting wt and mini goal for the month of December:

December 12, 2004

Beg Wt: 184.5
Present Wt: 170
Goal for December: 165
Lbs lost this week: 0
Lbs to Nov goal: 5

Come on guys - fess up!

Love, CJ