You are very welcome here! There are all different methods of weight loss going on with this group, lol. I won't *blast* you for using Slimfast! How/if you lose weight is your prerogative! Some people doing WW, etc, don't eat very healthily, either, lol.
Jump in at the chit chat thread and see what you think... then if you want, cut and paste the bio questions so we can know you better!
See you at chit chat!