I'm going to bring this thread back up. I works for me and I thought maybe it would work for you too....(I can't remember if it did or if it was too lenient....let me know)
This involves another challenge...and this was also borrowed from the support forum and was abondoned. So I had brought this here to see if any of you would like to try it. (again)
What does it involve? Well let me tell ya.....
Each week you choose something that you really have a hard time doing and you do it for the week. BUT--the difference between this and the 21 day challenge is:....you DON'T have to do this every day of the week! Say for instance.....you really want to cut down on sugar...but you know you can't last for the full 21 days (as in the 21 day challenge) but you know you can at least work it in some of the days in a week. You can choose how many days such as 3 or 4 or 5.....(but no less than 3 please) and then commit yourself to it. AND....it doesn't have to be all in a row either! You may decide to not eat sugar for 4 days. So on Monday you have no sugar, but on Tuesday you can have some, on Wednesday none, then Thurdsday...(you get the idea) As long as you complete the amount of days you committed yourself to.
This starts on a Monday: TOMORROW. So if you have an idea, jump on in.
And......if you prefer this over the 21 days let me know or vise versa....we can work with just one challenge. (don't want to put to much pressure on us!)
So....what do you say?
