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Food Log (April/2004)

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Old 04-01-2004, 09:23 AM   #1
CJ
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Arrow Food Log (April/2004)

Come on everyone! Join in with me and post your food journal for April - one day at a time! It doesn't matter what program you are following - it always helps to see what you are eating - and for others to see also. Anyone care to join me?

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Old 04-01-2004, 09:38 AM   #2
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OK .. I'll go first .. hope I get someone to post with me!

Thursday, Apr 1

BREAKFAST:
2 coffees/blk
2 low-carb breads w/p-butter

LUNCH:
2 hotdogs (no buns)
3 oz lo-carb yogurt
1 coffee/blk

DINNER:
1 pork chop
1 cup broccoli/cauliflower

SNACK:
1 low-carb fudgesicle

WATER: 8 glasses (64 oz)
EXERCISE: none


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Old 04-04-2004, 09:29 AM   #3
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Default Friday, April 2

No Data .......
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Old 04-04-2004, 09:29 AM   #4
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Default Saturday, April 3

No Data ......
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Old 04-04-2004, 09:32 AM   #5
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Default Sunday, April 4

BREAKFAST:
2 coffees/blk
2 low-carb breads w/p-butter

LUNCH:
2 string cheese
3 oz low-carb yogart

DINNER:
1 tuna steak
1/2 cup cottage cheese

SNACK:
1 low-carb fudgesicle

WATER: 32 oz - 4 glasses
EXERCISE: none
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Old 04-06-2004, 01:29 PM   #6
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Default Tuesday, April 6

BREAKFAST:
2 coffees/blk
1 slice banana-nut bread

LUNCH:
2 string cheese
1 coffee/blk

DINNER:

SNACK:


WATER:
EXERCISE:
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Old 04-27-2004, 10:34 AM   #7
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Default Tuesday, April 27

I'm gonna try again to faithfully journal my foods ... here goes!

BREAKFAST:
2 coffees/blk
2 String Cheese

LUNCH:
4 oz Dannon Carb Control yogart
2 beef jerky
1 cup green tea/blk

DINNER:
1 small chicken breast filet
4 french fries (baked - not fried)
1 diet root beer w/whip cream

SNACK:
1 Carb Control ice cream bar

WATER: 6 - 8 oz glasses (so far)
EXERCISE: walked 1/4 mile to get the mail ?????
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